The Brain Health & Better Memory Book: Improve Focus, Memory Recall, and Prevent Dementia
VanEs, Howard
ISBN 10: 0692392211 ISBN 13: 9780692392218
Editore: Books on Health.net, 2015
Usato
paperback
Da
Orion Tech, Kingwood, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Venditore AbeBooks dal 18 febbraio 2015
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Codice articolo 0692392211-2-35972026
Riassunto:
“The Brain Health and Better Memory Book” asks you if any of the following questions sounds familiar?
Where did I put my keys?
Why did I come into this room?
What was her name?
Where did I park the car?
Why do I keep forgetting?
Most of us will experience some type of decline in mental sharpness, focus, and memory as we age. This can result in any number of problems including: forgetfulness, moodiness, insomnia, lack of problem solving skills, and an inability to communicate effectively.
When brain health deterioration becomes more severe it can lead to Alzheimer's disease, dementia, and the problems associated with it including confusion, difficultly understanding visual images, changes in personality, trouble remembering, hallucinations, and lack of judgment.
Your brain plays a major role in almost everything do including thinking, feeling, communicating, breathing, remembering, working, playing, sleeping, etc. Vital to the quality of your life therefore, is maintaining or improving the health of your brain.
This book will identify the issues that cause a reduction in brain fitness and memory, explaining how each impacts your brain and then offer ideas, tips, and tools to optimize the health of your brain.
Discover:
•How to improve focus and concentration
•What degrades your memory and how to improve it
•How to prevent or slow down the onset of dementia and Alzheimer’s
•Which supplements and foods support a healthy brain
•How genetics and biology affect your brain health
•And much more!
Order a copy of this book today and start your journey to a healthier brain and better memory!
Informazioni sull'autore: Howard VanEs, M.A., E-RYT 500, has written over 19 books, most focused on health and wellness. Many of his books have been best sellers in their respective categories on Amazon. Howard has been committed to wellness and fitness for over 30 years and has a deep passion for helping people learn about the many ways they can improve the quality of their health and empower their lives through natural methods of healing.
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Titolo: The Brain Health & Better Memory Book: ...
Casa editrice: Books on Health.net
Data di pubblicazione: 2015
Legatura: paperback
Condizione: Very Good