Brain Power: Everything You Need to Know for a Healthy, Happy Brain

Catherine de Lange

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Lingua: inglese

Editore: Michael O'Mara Books Ltd, 2024

1789296471 / 9781789296471

Da: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer

Venditore con 5 stelle

Venditore AbeBooks dal 15 ottobre 2025

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Descrizione dell’articolo da parte del venditore

Catherine de Lange, Michael O'Mara Books Ltd. An essential guide to living better for longer, Brain Power breaks down the science behind brain function and reveals why sleep, exercise, diet and even socializing are so important for our health.What does it mean to have a healthy, happy brain, and why is it so important to look after our grey matter? Comprehensive and illuminating, this is an essential and up-to-date examination of how lifestyle choices impact our ability to maintain a healthy brain.Focusing on important areas such as diet, sleep, exercise, brain training and emotions, Brain Power explains the science behind what really affects our brains, as well as providing practical tips and exercises to improve and support brain function into old age.Catherine de Lange is a science journalist, editor and author of 10 Voyages Through the Human Mind: Christmas Lectures from the Royal Institution published by Michael O'Mara Books. She has written for Nature, the Guardian and the Washington Post among others, and has worked on TV programmes such as the Royal Institution Christmas Lectures, as well as radio documentaries including BBC Radio 4's Dear Professor Hawking. She is currently Biomedical Features Editor at New Scientist.

Codice articolo 9781789296471

Titolo
Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Autore
Catherine de Lange
Editore
Michael O'Mara Books Ltd
Anno di pubblicazione
2024
Tipo di libro
Paperback
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1789296471
ISBN 13
9781789296471
Peso dell'articolo
0,285 grammi
Dimensioni
129

Book Grocer

Tullamarine, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 15 ottobre 2025

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 15 a 25 giorni lavorativiDa 7 a 14 giorni lavorativi
Primo articoloEUR 25,80EUR 43,00
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Book Grocer - Australia's best bargain bookstore. We stock over 100,000 titles, all discounted and ready to ship from our Melbourne warehouse. We buy and sell second hand books. Book Grocer is Australian and family-owned since 2000.

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