Breaking Free from Depression (Paperback). Questo articolo non è disponibile.
Lingua: inglese
Editore: Guilford Publications, New York, 2011
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- Nuovo
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Venditore AbeBooks dal 29 giugno 2022
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Descrizione dell’articolo da parte del venditore
Paperback. Leading psychiatrist/researcher Jesse Wright and his daughter Laura McCray, a family physician, have seen thousands of depressed patients in their practices -- and have learned that a range of different treatments work. Infused with warmth, optimism, and clinical know-how, this book presents simple yet powerful depression-fighting strategies that sufferers can try on their own. Drs. Wright and McCray offer a flexible menu of treatment ideas plus clear guidance for creating a personalized antidepression action plan. Aided by helpful worksheets, quizzes, and stories, readers learn ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen relationships, and make informed decisions about medications. Now depression sufferers can chart their own path to recovery, using the best tools science has to offer. Leading psychiatrist/researcher Wright and his daughter McCray, a family physician, have seen thousands of depressed patients in their practices--and have learned that a range of different treatments work. Infused with warmth, optimism, and clinical know-how, this book presents simple yet powerful depression-fighting strategies that sufferers can try on their own. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Codice articolo 9781606239193
- Titolo
- Breaking Free from Depression (Paperback)
- Autore
- Jesse H. Wright
- Editore
- Guilford Publications, New York
- Anno di pubblicazione
- 2011
- Condizione
- new
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 1606239198
- ISBN 13
- 9781606239193
- Serie
- Libro 1 di 5: The Guilford Self-Help Workbook
When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of reproducible worksheets and forms are included for you to complete in the book or download and print for repeated use. Learn proven ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen your relationships, and make informed decisions about medications. You can beat depression and keep your life headed in a positive direction. This book shows how.
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Informazioni sull’autore
Jesse H. Wright, MD, PhD, is Kolb Endowed Chair of Outpatient Psychiatry and Director of the Depression Center at the University of Louisville. A well-known authority on depression and cognitive-behavior therapy, he is the author of award-winning books for both the general public and professionals. Dr. Wright was Founding President of the Academy of Cognitive and Behavioral Therapies, is a Fellow of the American College of Psychiatrists, and received the Distinguished Educator of the Year Award from the University of Louisville.
Laura W. McCray, MD, practices family medicine in Burlington, Vermont, with a focus on mental health in primary care. She is Clinical Assistant Professor of Family Medicine and Associate Director of the Family Medicine Residency Program at the University of Vermont. A recipient of four Family Medicine Teaching Awards from the University of Pennsylvania and the University of Vermont, Dr. McCray lives in rural Vermont with her husband and young son. She is very pleased to be collaborating with her father on this book.
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