Breathe (Paperback)

Lingua: inglese

Editore: Independently Published, 2026

9798199744867

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

EUR 23,47

EUR 44,39 spedizione 
Spedito da Regno Unito a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. You didn't break because you were weak. You broke because you kept going long after everyone else stopped. There is a moment standing in a kitchen, lying awake at 3 a.m., sitting through a meeting when something inside you goes completely still. Not calm. Empty. If you know that silence, this book was written for you.Breathe translates the biology of a broken-down nervous system into a clear, compassionate roadmap back to yourself. This is not pop psychology. This is the science of what actually happened inside your body, and the evidence-based path to reversing it.Most stress books are written for people who are still functioning. This one is written for those who are not. After witnessing how the most dedicated, high-achieving, deeply caring people consistently crash the hardest and how little of the conventional advice actually helps them; Breathe was built from the ground up for the reader who has already hit the wall. Not the wall they feared. The one they finally couldn't ignore.Your body is not your enemy. It is a depleted system waiting for the right conditions to recover and those conditions are closer than you think. Read this book. Follow the protocols. Start with one breath. The road back is real, it is documented, and it begins right now. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798199744867

Titolo
Breathe (Paperback)
Autore
Elliot Reed Vincent
Editore
Independently Published
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798199744867

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,39EUR 44,39
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