You Are Not Broken A Science-Based Guide to Rewiring Emotional Patterns, Overthinking, and Anxiety, Heal Trauma, Overcome Fear of Abandonment, Build Self-Worth, and Create Secure Relationships (Paperback)

Lingua: inglese

Editore: Clara Virel, 2026

9798295758201

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Condizione: Nuovo

EUR 24,16

EUR 43,41 spedizione 
Spedito da Regno Unito a U.S.A.

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Descrizione dell’articolo da parte del venditore

Paperback. Do you understand your triggers, but still react the same way?Do you find yourself overthinking conversations, fearing abandonment, or feeling emotionally overwhelmed, even when you know better?This is not a lack of awareness.It is a pattern that has been repeated enough times to become automatic.Many adults carry the effects of trauma, emotional conditioning, and past relationships long after those experiences are over. The issue is not that you don't understand what happened.The issue is that your nervous system continues to respond as if those patterns are still necessary.This Book Focuses on What Actually Creates ChangeYou Are Not Broken is a science-based guide to emotional regulation, trauma healing, and attachment patterns.Instead of focusing on mindset or surface-level advice, this book explains: Why your reactions feel automaticWhy insight alone has not created changeHow emotional patterns are formed and reinforcedWhat interrupts those patterns in real time Break free from automatic emotional reactions and build secure relationships with this science-based guide to rewiring emotional patterns, healing trauma, and overcoming anxiety. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798295758201

Titolo
You Are Not Broken A Science-Based Guide to Rewiring Emotional Patterns, Overthinking, and Anxiety, Heal Trauma, Overcome Fear of Abandonment, Build Self-Worth, and Create Secure Relationships (Paperback)
Autore
Clara Virel
Editore
Clara Virel
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798295758201

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,41EUR 43,41
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