The CBT Couples Toolbox: Over 45 Exercises to Improve Communication, Navigate Problems and Build Strong Relationships
Ludgate, John,Grubr, Tereza
ISBN 10: 1683731026 ISBN 13: 9781683731023
Editore: PESI Publishing & Media, 2018
Usato
paperback
Da
HPB-Ruby, Dallas, TX, U.S.A.
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Venditore AbeBooks dal 15 settembre 2017
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Riassunto:
Grounded in Cognitive Behavioral Therapy strategies, along with the best interventions from Dialectical Behavioral Therapy, Mindfulness and Positive Psychology, this will be your powerful go-to resource for guiding couples through challenges, obstacles and opportunities.Filled with 45 unique exercises, assessments, treatment plans and homework to diagnose, tackle specific issues, and keep the therapy moving forward.Use these proven methods to: - Diffuse destructive emotions - Improve high-conflict relationships - Strengthen communication issues - Build trust and forgiveness - Lessen anger issues- Motivate behavior change
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Titolo: The CBT Couples Toolbox: Over 45 Exercises ...
Casa editrice: PESI Publishing & Media
Data di pubblicazione: 2018
Legatura: paperback
Condizione: Very Good