Calisthenics Essentials (Paperback)

Lingua: inglese

Editore: Independently Published, 2024

9798875738333

Serie: Libro 7 di 7 - Low-impart Exercise and Fitness

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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EUR 43,88 spedizione 
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Paperback. No gym? No problem! Calisthenics for Beginners, A Guide to Mastering Bodyweight, Strength, and Energize Your Body. Ditch the expensive equipment and unlock a world of strength, agility, and joy with this complete guide to bodyweight training. Why Calisthenics? Effortless Access: Train anywhere, anytime. No fancy equipment, just you and the world around you.Sculpt a Functional You: Build real-world strength that translates to everyday life. Improve posture, balance, and coordination - feel the difference with every step.Flexibility for the Win: Unwind and move with newfound ease. Calisthenics stretches and bends your body, revealing newfound freedom in your movements.Cardio Boost: Get your heart pumping and lungs burning! These dynamic exercises fuel your endurance and overall health.Mind Your Body: Deepen your connection to your muscles and movements. Every push-up, every lunge, becomes a mindful journey of self-discovery.From Beginner to Beast: Start from the ground up with clear, step-by-step instructions. Progress at your own pace, conquer challenges, and celebrate every victory. Calisthenics for Beginners is your passport to: Mastering foundational moves: Squats, lunges, planks, and more - build a strong base for your fitness journey.Crafting custom workouts: Design personalized routines that fit your goals and schedule.Staying motivated and inspired: Discover tips, tricks, and success stories to fuel your calisthenics fire.Transform your body, mind, and spirit with the power of bodyweight training. "Calisthenics for Beginners" is your key to unlocking a healthier, happier you. 30-days Calisthenic challenge and 7-days meal plan included This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798875738333

Titolo
Calisthenics Essentials (Paperback)
Autore
Richard E. Marshall
Editore
Independently Published
Anno di pubblicazione
2024
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798875738333
Serie
Libro 7 di 7: Low-impart Exercise and Fitness

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,88EUR 43,88
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