This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In poor condition, suitable as a reading copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,450grams, ISBN:9781788177160. Codice articolo 7081257

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Titolo: The Calm Birth Method: Your Complete Guide ...

Casa editrice: Hay House

Data di pubblicazione: 2022

Legatura: Brossura

Condizione: Poor

Descrizione articolo

Riassunto:

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can have an empowering, positive birth.

Now with two new chapters, this brand-new edition of The Calm Birth Method will show you how you can make birth a gentle and enjoyable experience. This authoritative guide will help you to build confidence in your body and its abilities and offers practical techniques to support and prepare you. Walking you and your birth partner through the whole process of birth preparation, Suzy Ashworth and Liz Stanford share:

� Why many people feel so scared of giving birth and how to eliminate these fears during pregnancy
� How relaxing during birth transforms your physiology
� Practical techniques to promote deep relaxation and mindfulness
� How to unify birth partners and care providers to ensure the birthing environment is stress-free

Take the power back into your own hands so that you can learn to trust your body and look forward to welcoming your child into the world.

Informazioni sull?autore:

Suzy Ashworth is a pregnancy coach, mentor and TEDx speaker. She is the founder of The Calm Birth School, the world's first video-based hypnobirthing programme. www.thecalmbirthschool.com
Liz Stanford is the owner and leader of The Calm Birth School. Her mission is to empower people to witness their strength, power, courage and determination. www.thecalmbirthschool.com

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Based in central Lincoln, Anybook Ltd. sells exclusively on line. We specialise in academic works. All our books are in good condition or better, unless otherwise described. We will respond to your enquiry promptly and mail books out within 24 hours of receiving payment. We use Royal Mail and other reputable couriers at greatly discounted postage rates. If you find cheaper postage from the UK, we'll match it. Remember if you are unsatisfied in any way with any purchase, we will give you a complete and unconditional refund. All books are hand wrapped. All e-mails answered personally. All books are offered subject to being unsold.

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Anybook Ltd.
28 West End,, Burgh le Marsh,, Lincolnshire, PE24 5EY, United Kingdom

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Anybook Ltd is a company registered in England and Wales. Company Registration Number: 3692291. VAT Number: GB753406145. Share Capital GBP100.

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