Calm the F**k Down Journal: Practical ways to stop worrying and take control of your life (A No F*cks Given Journal)

Sarah Knight

116 valutazioni di Goodreads

Lingua: inglese

Editore: Quercus Publishing, United Kingdom, London, 2019

1529404320 / 9781529404326

Serie: Libro 1 di 3 - A No F*cks Given Journal

Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Brossura

Condizione: Usato - Molto buono

EUR 2,05

EUR 6,56 spedizione 
Spedito da Regno Unito a U.S.A.

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Descrizione dell’articolo da parte del venditore

Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? 'I love Knight's book' - Sunday Times Magazine on The Life-Changing Magic of Not Giving a F**k'Life-affirming' - Guardian on The Life-Changing Magic of Not Giving a F**k'Absolutely blinding. Read it. Do it' - Mail on Sunday on The Life-Changing Magic of Not Giving a F**k 'Changed my life . . . I wasn't alone - the book became an international bestseller' - Vogue on The Life-Changing Magic of Not Giving a F**kFrom the white noise of what-ifs to the white-hot terror of a full-blown crisis, 'Anti-guru' Sarah Knight is on hand to help you help yourself to manage any situation, however stressful. Through practical advice and guided interactive exercises, the Calm the Fuck Down Journal is a place for you to ask and answer questions that may have been swirling around your brain like minnows on a meth bender. The Journal will help you learn how to stop dwelling on unlikely outcomes in favor of creating more likely ones. How to plow forward rather than agonize backward. And crucially, how to separate your anxiety about what might occur from the act of handling it when it does occur.Armed with this beautifully designed journal you will have ample calamity management tools at your fingertips to help you manage whenever the shit threatens to or already has hit the fan. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Codice articolo GOR010159311

Titolo
Calm the F**k Down Journal: Practical ways to stop worrying and take control of your life (A No F*cks Given Journal)
Autore
Sarah Knight
Editore
Quercus Publishing, United Kingdom, London
Anno di pubblicazione
2019
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1529404320
ISBN 13
9781529404326
Peso dell'articolo
331 grammi
Dimensioni
136.0 x 196.0
Serie
Libro 1 di 3: A No F*cks Given Journal

WorldofBooks

Goring-By-Sea, WS, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 12 giorni lavorativiDa 5 a 9 giorni lavorativi
Primo articoloEUR 6,56EUR 14,05
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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

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