Calm the F**k Down Journal (Paperback)

Sarah Knight

116 valutazioni di Goodreads

Lingua: inglese

Editore: Quercus Publishing, London, 2019

1529404320 / 9781529404326

Serie: Libro 1 di 3 - A No F*cks Given Journal

Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

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Paperback. Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? 'I love Knight's book' - Sunday Times Magazine on THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K'Life-affirming' - Guardian on THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K'Absolutely blinding. Read it. Do it' - Mail on Sunday on THE LIFE-CHANGING MAGIC OF NOT GIVING A F**K 'Changed my life . . . I wasn't alone - the book became an international bestseller' - Vogue on THE LIFE-CHANGING MAGIC OF NOT GIVING A F**KFrom the white noise of what-ifs to the white-hot terror of a full-blown crisis, 'Anti-guru' Sarah Knight is on hand to help you help yourself to manage any situation, however stressful. Through practical advice and guided interactive exercises, the CALM THE F**K DOWN JOURNAL is a place for you to ask and answer questions that may have been swirling around your brain like minnows on a meth bender. The Journal will help you learn how to stop dwelling on unlikely outcomes in favor of creating more likely ones. How to plow forward rather than agonize backward. And crucially, how to separate your anxiety about what might occur from the act of handling it when it does occur.Armed with this beautifully designed journal you will have ample calamity management tools at your fingertips to help you manage whenever the shit threatens to or already has hit the fan. When life hands you a big fat f**king lemon, who better than bestselling anti-guru Sarah Knight to help you through the sh*tstorm with practical ways to manage the situation, not to mention your anxiety about it Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Codice articolo 9781529404326

Titolo
Calm the F**k Down Journal (Paperback)
Autore
Sarah Knight
Editore
Quercus Publishing, London
Anno di pubblicazione
2019
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1529404320
ISBN 13
9781529404326
Serie
Libro 1 di 3: A No F*cks Given Journal

Grand Eagle Retail

Bensenville, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 12 ottobre 2005

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 6 a 14 giorni lavorativiDa 6 a 16 giorni lavorativi
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