Calm Your Mind

Schuster S

31 valutazioni di Goodreads

Lingua: inglese

Editore: Createspace Independent Publishing Platform, 2017

197905150X / 9781979051507

Serie: Libro 5 di 5 - Mental Discipline

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Brossura

Condizione: Usato - Buono

EUR 6,71

 Spedizione gratuita 
Spedito in U.S.A.

Quantità: 1 disponibile

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Descrizione dell’articolo da parte del venditore

Do you feel overwhelmed by the demands of today's fast-paced world? Would you like to live less stressed or anxious?Stress, anxiety, and endless worrying are mostly the byproduct of unconscious living. What are the things that make you anxious? Your lifestyle, your prospects for the future, or the shadows of the past? If you're desperate to slow down and find inner peace, mindfulness is the solution you're looking for. In Calm Your Mind, bestselling author, Steven Schuster, will help you find your way back to the present moment following a few simple yet powerful principles. They don't require more than a few minutes of practice daily. Their impact, however, will last long term. Improve your focus and productivity.The book will not only show you what are the best practices to find your peace of mind but also will help you transform these practices into daily, automatic habits. The wholeness you're so keen to find is already within you. Practicing mindfulness is the key to channel those parts of your brain. Learn to exclude the information clutter you face each day.-How to stabilize your attention and presence amidst daily activities.-How to bring awareness to your life and practice conscious living.-How to shift back to awareness, again and again, all day.-Become more decisive, disciplined, focused, and calm.Become aware of the person you truly are.-Learn how you can calm your mind.-The best tips to manage your energy.-The scientifically-proven benefits of practicing mindfulness.-How to overcome your discouraging and negative thoughts.Mindfulness helps you experience a deep feeling of happiness and peace. It seeps into everything you do. You can meet the worst that life throws at you with courage, discipline, and determination. Life will make sense because you'll be in greater control of it. Stop being the victim of your circumstances, be aware and thus prepared to overcome them.…

Codice articolo 00101091941

Titolo
Calm Your Mind
Autore
Schuster S
Editore
Createspace Independent Publishing Platform
Anno di pubblicazione
2017
Condizione
Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
197905150X
ISBN 13
9781979051507
Serie
Libro 5 di 5: Mental Discipline

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,76
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Descrizione dello Store

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538