Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle. Questo articolo non è disponibile.
Patterson, Colleen A.; Miles, Brenda S.
80 valutazioni di Goodreads
Lingua: inglese
Editore: Magination Press (R) -- American Psychologica, 2025
- Rilegato
- Usato
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
Venditore con 5 stelle
Venditore AbeBooks dal 24 marzo 2009
Non disponibile
Rilegato
Condizione: Usato - Buono
EUR 12,24
Descrizione dell’articolo da parte del venditore
Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Codice articolo G1433844656I3N10
- Titolo
- Calm Your Roar Like a Dinosaur: How to Relax Muscle by Muscle
- Autore
- Patterson, Colleen A.; Miles, Brenda S.
- Editore
- Magination Press (R) -- American Psychologica
- Anno di pubblicazione
- 2025
- Condizione
- Good
- Sovraccoperta
- No Jacket
- Rilegatura
- Hardcover
- Lingua
- inglese
- ISBN 10
- 1433844656
- ISBN 13
- 9781433844652
- Disegnatore
- Joseph, John
- Peso dell'articolo
- 0,7 libbre
Feeling frustrated, frenzied, or full of roar? Calm yourself like a dinosaur!
This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a “roar” inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!
This book teaches little kids progressive-muscle-relaxation, a mindful self-guiding mediation technique proven to calm and ground the whole mind and body. With its catchy mantra and playful rhyme, Calm Your Roar presents a super fun and playful easy-to-learn skill that benefits dinos of all ages, and guaranteed to turn dinosaurs into relaxosaurs. All dinosaurs have a “roar” inside themselves, from everyday feelings of frustration, anger or stress. Dinos big and small will learn that is OK and progressive-muscle relaxation is a great way to release that roar!
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Informazioni sull’autore
Brenda S. Miles, PhD is a clinical pediatric neuropsychologist who works with children and teens. She blends brain science with creativity to create resources that support learning and mental health. She is the author of Avocado Feels a Pit Worried, Taco Falls Apart, and Waffle Can't Decide.
Colleen A. Patterson, MA, is a psychologist who has worked with children of all ages in hospital and school settings. She is the co-author of 1-2-3 A Calmer Me, How I Learn: A Kid's Guide to Learning Disability, and Move Your Mood!
John Joseph is the illustrator of multiple #1 New York Times bestselling books. When he is not illustrating books for children, John is teaching Visual Arts at a local Elementary school. John lives in Colorado. Visit johnjosephillustration.com and @John_Joseph_Art on Instagram.
Colleen A. Patterson, MA, is a psychologist who has worked with children of all ages in hospital and school settings. She is the co-author of 1-2-3 A Calmer Me, How I Learn: A Kid's Guide to Learning Disability, and Move Your Mood!
John Joseph is the illustrator of multiple #1 New York Times bestselling books. When he is not illustrating books for children, John is teaching Visual Arts at a local Elementary school. John lives in Colorado. Visit johnjosephillustration.com and @John_Joseph_Art on Instagram.
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