Titolo: The Care and Feeding of a Soccer Player: ...
Casa editrice: Blue Water Press
Data di pubblicazione: 2007
Legatura: Soft cover
Condizione libro: New
Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Codice inventario libreria ABE_book_new_0979604621
Riassunto: Is a Soccer Scholarship to College in Your Future? Becoming an elite level soccer player takes hard work, practice, commitment and dedication. But of course, you already know all that. But, did you also know that the decisions you re making about your mental and physical well-being right now can directly impact your future? The Care and Feeding of a Soccer Player is your guide to a successful and healthy future in the world s favorite sport. Being an all-star soccer player means becoming physically and mentally prepared to take on the game. From effective stretching to proper diet and healthy sleep patterns, The Care and Feeding of a Soccer Player shows you smart strategies to put you ahead of the pack ensuring your success on the field. The Care and Feeding of a Soccer Player includes: Inspirational quotes from the players, coaches and the pros State-of-the-art training and stretching techniques Essential mental preparation exercises to help you focus Injury prevention and treatment Smart nutrition for at home, on the road or while at a restaurant Time management strategies for home, school and practice Whether you re a striker or goalie; midfielder or sweeper, The Care and Feeding of a Soccer Player is a must-have guide to make it to your goal.
L'autore: Toni Branner is director of Fitness Concepts, a professional speaking and consulting firm in Charlotte, NC, that provides seminars for professionals and the lay public on topics such as anti-aging, children s wellness, motivation for lifestyle change, whole food nutrition, stress management and safe exercise. Toni received her Master s Degree in Exercise Physiology from the University of North Carolina at Chapel Hill where she also served as director of the UNC Employee Health and Fitness Center and as a faculty member in the Department of Physical Education, Exercise and Sports Science. She is the proud mother of Jenna and Will, and the wife of Bill, who is a physician.
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Libreria AbeBooks dal: 7 maggio 2014
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