Chakras Activity Book & Journal: Get Grounded, Feel Good, Free Your Chi & Lots of Other Cool Magical Stuff

Suzi Barrett

ISBN 10: 1683492366 / ISBN 13: 9781683492368

Editore: Knock Knock, 2019

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Riassunto:

Whether you're a total newbie to the mystical world of energy-healing or already skilled in chakra meditation know-how, you'll enjoy this smorgasbord of activities to help open, clear, and enhance each of the seven main chakras. By aligning your chakras, “energy centers” in our bodies, you'll flush the bad vibes and channel the good ones.

• Through non-stuffy exercises (like vice busters, gratitude generators, and fill-in-the-blank meditations), you'll go from asking “what is a chakra?” to becoming a chi whiz!
• Unlike other chakra books for beginners, this journal packs in over 108 actually fun activities to master self-healing and personal empowerment.
• Paperback with spot UV, 96 pages; 7.25 x 9 inches; full-color throughout; lay-flat binding

Informazioni sull'autore: Suzi Barrett has made it her mission to take the self-helpy-ness out of self-help with her slightly snarky (but mostly sincere) decks, journals, and activity books. Suzi is also an actor and teacher and lives in Los Angeles. Her TV credits include Drunk History, How I Met Your Mother, and Kirby Buckets, and she was a series regular on the Disney Channel sitcom Just Roll With It. She’s written for Our Fascinating Planet with Demetri Martin, America’s Next Weatherman on TBS, and is the creator/author of the best-selling humorous self-help series Affirmators!.

Dati bibliografici

Titolo: Chakras Activity Book & Journal: Get ...
Casa editrice: Knock Knock
Data di pubblicazione: 2019
Legatura: Paperback
Illustratore: Boglio, Laurène
Condizione: Very Good