Change Your Questions, Change Your Future : Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time

Elliott E Connie

ISBN 10: 1401970524 / ISBN 13: 9781401970529

Editore: Hay House Aug 2024, 2024

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Neuware - 'The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, Elliott Connie and Adam Froerer, renowned psychotherapists in the field of Solution Focused Brief Therapy (SFBT) teach that getting honest and asking yourself the right questions enables you to create a new vision for your future that is hopeful and full of previously unimagined possibility. Asking questions that move people toward their best selves is at the core of SFBT, and solution-focused questions have decades of research supporting their efficacy. This book is an extension of the work that Connie and Froerer have been doing clinically for over 40 years combined. Inside, you will find a comprehensive tool kit for reshaping your perspective, rewiring your mind, and fundamentally altering your relationship with the future. Write Connie and Froerer, 'Most people ask themselves the wrong questions and end up stuck in the same situation over and over again. However, those that master the art of asking themselves the kinds of questions that move them toward their goals become the very best version of themselves. That's what this book is about, and by the end of this text, you will be a master of this art and thus transformed into the very best version of you.'' -- from jacket flap.

Codice articolo 9781401970529

Dati bibliografici

• Titolo: Change Your Questions, Change Your Future : Learn to Shift Your Perspective, Overcome Obstacles, and Create Lasting Change--One Question at a Time
• Editore: Hay House Aug 2024
• Data di pubblicazione: 2024
• Lingua: Inglese
• ISBN 10: 1401970524
• ISBN 13: 9781401970529
• Rilegatura: Buch
• Condizione: Neu
• Dimensioni: 231 L x 155 A x 33 P (millimetri) 231 millimetri di larghezza per 155 millimetri di altezza per 33 millimetri di profondità
• Peso: 476 grammi

Descrizione articolo

Riassunto

A practical and hopeful guide that teaches you how to ask yourself the right questions in order to create a new vision for your future.

What outcome do you want from reading this book?
What difference would it make if you could attain it?
How would you notice the change it made in your life?

The questions we ask ourselves are powerful tools that can change the trajectory of our lives. In this practical and hopeful guide, psychotherapist Elliot Connie and Adam Froerer, teach that getting honest and asking yourself the right questions enables you to create a new vision for your future that is hopeful and full of previously unimagined possibility. Your actions and beliefs will then align with your new vision as you employ the tips, strategies, and practices that can be turned to time and time again in a variety of situations.

Using case studies, success stories, and the latest research in the field of SFBT, readers are given the tools, knowledge, and confidence to apply SFBT principles that will shift their perspective, retrain their brain, and change their relationship to their future.

Informazioni sull?autore

Elliott Connie, MA, LPC, is a psychotherapist who practices in Keller, Texas. He has worked with thousands of individuals, couples, and families applying the solution-focused approach to help them move their lives from their current problems toward their desired futures. He is the founder and director of The Solution Focused Universe, an online learning community that also conducts trainings to help professionals master the Solution Focused Approach in their work. He is recognized around the world speaking at national and international conferences and events throughout the United States, and in Australia, New Zealand, Germany, South Africa, Russia, Switzerland, England, Poland, Sweden, Denmark, Scotland, Holland, Canada, and Asia training practitioners to apply solution focused questions and techniques in their work.

Adam Froerer, PhD, LMFT, is the director of Research and Training for The Solution Focused Universe. He conducts process and outcome research about Solution Focused Brief Therapy and works to make SFBT research more accessible to clinicians and clients. Adam is the author of several peer-reviewed journal articles and is the first editor of the book, Solution Focused Brief Therapy With Clients Managing Trauma. Adam is one of the foremost trainers of SFBT and trains practitioners from around the world. Along with Elliott Connie, Adam is the co-creator of The Diamond Approach to SFBT.