Coach Yourself to Success: How to Overcome Hurdles and Set Yourself Free from Mind Traps

Rusk, Natalie

ISBN 10: 0722537093 / ISBN 13: 9780722537091

Editore: Thorsons Pub

A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Codice articolo GOR004571554

Riassunto:

This unique self-change programme will help anyone to break free of unhealthy habits, self-delusions and self-sabotaging situations. Learning to overcome the hurdles of self-doubt, perfectionism, jealousy, fear of failure and other mind traps is the key to wellbeing and personal development.

Easy-to-read sections allow you to address specific challenges as they arise and use the book as a handy reference guide.

Informazioni sull'autore:

Tom Rusk is a doctor and self-change consultant. He is the author of Get Out of Your Own Way and Instead of Therapy.

Natalie Rusk, his daughter, edited and co-wrote the text.

Dati bibliografici

Titolo: Coach Yourself to Success: How to Overcome ...
Casa editrice: Thorsons Pub
Legatura: Paperback
Condizione: Fair