Cognitive Behavioral Therapy & Mindfulness Toolbox: 50 Tips, Tools and Handouts for Anxiety, Stress, Depression, Personality and Mood Disorders
Sears, Richard
ISBN 10: 1683730682 ISBN 13: 9781683730682
Editore: PESI Publishing & Media, 2017
Usato
Brossura
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Goodwill Books, Hillsboro, OR, U.S.A.
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Membro AbeBooks dal 1996
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Descrizione:
Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included. Codice articolo GICWV.1683730682.A
Riassunto:
Cognitive Behavioral Therapy (CBT) has been an effective intervention for decades, but few clinicians have discovered the powerful treatment of combining CBT with Mindfulness.
Clinical psychologist and mindfulness expert Dr. Richard Sears has created a practical, engaging skills manual that clearly defines the principles of CBT and then demonstrates steps for integrating mindfulness practices into therapy -- all drawing from the latest research. Straight-forward explanations and dozens of worksheets provide fresh insights and new tools to move therapy forward when treating stress, anxiety, panic, depression, pain, trauma, addictions, and other issues.
Informazioni sull'autore: Richard W. Sears, PsyD, PhD, MBA, ABPP. is a board-certified clinical psychologist in private practice, a Zen teacher, and Director of the Center for Clinical Mindfulness & Meditation in Cincinnati, Ohio. He has numerous academic appointments, regularly travels across the country speaking for PESI, and is the author of a dozen books.
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Titolo: Cognitive Behavioral Therapy & Mindfulness ...
Casa editrice: PESI Publishing & Media
Data di pubblicazione: 2017
Legatura: Brossura
Condizione: acceptable