Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain. Questo articolo non è disponibile.
Lingua: inglese
Editore: Independently published, 2020
Serie: Libro 1 di 4 - The Calm Mind
- Brossura
- Usato
Da: AwesomeBooks, Wallingford, Regno UnitoAwesomeBooks
Venditore AbeBooks dal 28 novembre 2006
Condizione: Usato - Molto buono
EUR 7,25
Descrizione dell’articolo da parte del venditore
Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
Codice articolo 7719-9798640288605
- Titolo
- Cognitive Behavioral Therapy: Simple Techniques to Instantly Overcome Depression, Relieve Anxiety, and Rewire Your Brain
- Autore
- Olivia Telford
- Editore
- Independently published
- Anno di pubblicazione
- 2020
- Condizione
- Very Good
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 13
- 9798640288605
- Serie
- Libro 1 di 4: The Calm Mind
Would you like more happiness, inner peace, and self-confidence in your life?
Are you ready to take charge of your unruly mind once and for all?
Your thoughts make you or break you. How you see yourself and the world shapes your entire life.
To achieve the relationship, career, and lifestyle of your dreams, you need to understand how the human mind really works. That’s where Cognitive Behavioral Therapy (CBT) comes in. It’s a simple but brilliant approach that will show you exactly how your thoughts rule your life.
Millions of people have used CBT to retrain their brains. You can join them today.
In Cognitive Behavioral Therapy, you will discover exactly how to reinvent yourself, handle everything life throws your way, and find true happiness. It’s safe, drug-free, and scientifically proven to work. Using powerful exercises you can do at any time and place, you can choose a brighter future. You will discover:
- Why your actions, thoughts, and feelings are intertwined
- How to release regret and shame forever
- How to break free from intrusive thoughts and obsessive behavior
- How to supercharge your communication skills and build better relationships
- And much, much more
YOU HAVE A CHOICE.
Will you choose to stay stuck in the same old, familiar thought patterns that keep making your life hell? After all, that’s what most people do. It’s called the “comfort zone” for a reason!
Or are you brave enough to take a long, hard look at yourself and improve for the better? Do you dare make the leap, take back your destiny, and live your best life?
Get the Most Popular, Effective Mind Hack in the World Today by Clicking the "Add to Cart" Button at the Top of the Page.
"Riassunto" può appartenere a un’altra edizione di questo titolo.