Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy
Lingua: inglese
Editore: BenBella Books, 2021
- Brossura
- Usato
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Venditore AbeBooks dal 20 dicembre 2007
Condizione: Usato - Discreto
EUR 3,76
Quantità: 2 disponibili
Aggiungi al carrelloDescrizione dell’articolo da parte del venditore
2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER -- SELF-HELP: GENERAL. BEST INDIE BOOK AWARD WINNER -- SELF-HELP. Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will. Be free to live your life for you (no one else); Feel peace from within; Experience genuine happiness; Truly appreciate your body and life; Free up SO much mental bandwidth for things you LOVE; Quit beating yourself up; Have more energy to go after the things that truly matter to you; Experience a radical shift towards authenticity; Be a better friend, partner, parent, family member, colleague, human; Free yourself from expectations; Unleash the courage to go after your dreams; Unstifle your creativity; Feel more liberated than you've ever felt in your life; And much more. It creeps up on you without warning -- perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits. A feeling takes over -- intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a 'self-help guru' by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.…
Codice articolo 00106773508
- Titolo
- Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy
- Autore
- Melissa Ambrosini
- Editore
- BenBella Books
- Anno di pubblicazione
- 2021
- Condizione
- Fair
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 1950665860
- ISBN 13
- 9781950665860
Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms.
When you cure Comparisonitis, you will…
It creeps up on you without warning—perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street.
All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over—intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless.
It's called comparisonitis. And if you've suffered from it, you're NOT alone.
Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret.
To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap.
Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged.
Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.
"Riassunto" può appartenere a un’altra edizione di questo titolo.
Informazioni sull’autore
Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, and the Audible Original PurposeFULL. Described as a ""Self-Help Guru"" by Elle Magazine, she is a speaker, self-love teacher and entrepreneur. She's also the host of the top-rated podcast The Melissa Ambrosini Show, where she shares her wisdom and interviews world-class performers and experts from around the globe including Jay Shetty, Gabby Bernstein, Anthony William, Seth Godin, Wim Hof, Bruce Lipton, John Gray, Erin Brokovich and Jack Canfield.
Melissa is uniquely positioned to blow the lid off the toxic disease of comparisonitis, having worked extensively in industries where comparison culture is not only rampant, but openly encouraged―including a decade treading the boards as a successful actor, model and dancer (including a year-long stint performing at the Moulin Rouge in Paris), before ""accidentally"" becoming a social media influencer with hundreds of thousands of followers. Melissa is married to a rockstar (literally), and currently lives in Australia with her husband Nick Broadhurst, bonus son, and baby in her belly.
"Descrizione articolo" può appartenere a un’altra edizione di questo titolo.
World of Books (was SecondSale)
Montgomery, IL, U.S.A.
Venditore AbeBooks dal 20 dicembre 2007
Tariffe di spedizione nazionale per U.S.A.
| Articolo | Da 4 a 12 giorni lavorativi | Da 3 a 6 giorni lavorativi |
|---|---|---|
| Primo articolo | EUR 0,00 | EUR 9,77 |
Metodi di pagamento
Descrizione dello Store
Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …
Informazioni sull’azienda del venditore
SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
Condizioni di vendita
We guarantee the condition of every book as it's described on the Abebooks web sites. If you're dissatisfied with your purchase (Incorrect Book/Not as Described/Damaged) or if the order hasn't arrived, you're eligible for a refund within 30 days of the estimated delivery date. If you've changed your mind about a book that you've ordered, please use the Ask bookseller a question link to contact us and we'll respond within 2 business days.
Diritto di recesso
Se sei un consumatore puoi recedere dal contratto in conformità con quanto segue. Per Consumatore si intende qualsiasi persona fisica che agisce per scopi estranei alla propria attività commerciale, imprenditoriale, artigianale o professionale.
Informazioni sul diritto di recesso
Diritto legale di recesso
Hai il diritto di recedere dal presente contratto entro 14 giorni senza fornire alcuna motivazione.
Il periodo di recesso scade dopo 14 giorni dal giorno in cui tu o una terza parte, diversa dal vettore e da te indicata, acquisisce il possesso fisico dell'ultimo bene o dell'ultimo lotto o pezzo.
Per esercitare il diritto di recesso, compila e invia elettronicamente una dichiarazione esplicita sul nostro sito Web, alla voce “I miei acquisti” nella sezione “Mio account”. Ti comunicheremo senza indugio una conferma di ricezione di tale recesso su un supporto durevole (ad es. via e-mail).
Per rispettare il termine di recesso, è sufficiente inviare la comunicazione relativa all'esercizio del diritto di recesso prima della scadenza del periodo di recesso stesso.
Effetti del recesso
In caso di recesso dal presente contratto, ti rimborseremo tutti i pagamenti ricevuti, compresi i costi di spedizione (ad eccezione dei costi supplementari derivanti dalla tua eventuale scelta di un tipo di spedizione diverso dal tipo meno costoso di consegna standard da noi offerto).
Potremo effettuare una detrazione dal rimborso per la perdita di valore dei beni forniti, qualora tale perdita sia il risultato di una manipolazione non necessaria da parte tua.
Eseguiremo il rimborso senza indebito ritardo e non oltre 14 giorni dal giorno in cui saremo informati della tua decisione di recedere dal presente contratto.
Il rimborso sarà effettuato utilizzando lo stesso mezzo di pagamento da te usato per la transazione iniziale, salvo che tu non abbia espressamente concordato altrimenti; in ogni caso, non dovrai sostenere alcun costo quale conseguenza di tale rimborso.
Possiamo trattenere il rimborso finché non avremo ricevuto i beni oppure finché non avrai fornito la prova di averli rispediti, a seconda di quale condizione si verifichi per prima.
Dovrai rispedire i beni o consegnarli a World of Books (was SecondSale), Montgomery, Illinois, U.S.A., senza indebito ritardo e, in ogni caso, entro 14 giorni dal giorno in cui ci hai comunicato la tua volontà di recedere dal presente contratto. Il termine è rispettato se rispedisci i beni prima della scadenza del periodo di 14 giorni. I costi diretti della restituzione dei beni saranno a tuo carico. Sei responsabile solo della diminuzione del valore dei beni risultante da una manipolazione diversa da quella necessaria per stabilire la natura, le caratteristiche e il funzionamento dei beni stessi.
Eccezioni al diritto di recesso
Il diritto di recesso non si applica a:
- La fornitura di giornali, periodici o riviste ad eccezione dei contratti di abbonamento; e
- La fornitura di contenuto digitale non fornito su un supporto materiale (ad es. su un CD o DVD), se al momento dell'invio dell'ordine hai accettato l'inizio dell'esecuzione e hai riconosciuto che non avresti potuto recedere una volta iniziata l'esecuzione.
Condizioni di spedizione
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.