Da
HPB Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Venditore AbeBooks dal 15 settembre 2017
Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_423189950
Learn self compassion and let go of self-criticism—exercises for cultivating love, kindness, and acceptance
Are you a perfectionist? Do you have a tough time quieting your inner critic? It can be easy to fall into patterns of self-criticism when we feel uncertain—but self compassion is about building a new mindset, embracing the moment, and letting go of the responsibility to handle every obstacle. This workbook is packed with an array of exercises and strategies designed to ground yourself in self compassion and confidently build the life that you want.
Make self compassion a part of your daily routine with a range of writing and drawing prompts, meditations, breathing techniques, and more, plus encouraging words to support your journey. Feel free to choose exercises you're most drawn to, and always remember to be kind and loving to yourself, praise your personal growth, and cheer yourself on even if you stumble.
The Self-Compassion Workbook includes:
Informazioni sull?autore: JOY JOHNSON is a licensed clinical social worker, psychotherapist, coach, and writer. Her passion is rooted in the powerful healing it has brought to her life and the lives of her clients. Joy received her master’s degree in social work and has extensive experience in the field of mental health. Learn more at Joy-Johnson.com and TherapyWithJoy.com.
Titolo: The Self Compassion Workbook: Practical ...
Casa editrice: Rockridge Press
Data di pubblicazione: 2020
Legatura: Paperback
Condizione: Very Good
Da: Open Books, Chicago, IL, U.S.A.
paperback. Condizione: Very Good. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books. Codice articolo mon0000790623
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Da: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_428379838
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Da: HPB Inc., Dallas, TX, U.S.A.
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_427925965
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Da: Half Price Books Inc., Dallas, TX, U.S.A.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_390649389
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Da: Off The Shelf, Antonia, MO, U.S.A.
paperback. Condizione: Good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact (including the dust cover, if applicable). Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Codice articolo 4WILKM00MVLJ
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Da: SecondSale, Montgomery, IL, U.S.A.
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Da: Zoom Books Company, Lynden, WA, U.S.A.
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Da: Books From California, Simi Valley, CA, U.S.A.
paperback. Condizione: Very Good. Codice articolo mon0003662150
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Da: ZBK Books, Carlstadt, NJ, U.S.A.
Condizione: good. Used book in good and clean conditions. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Fast Shipping. Codice articolo ZWM.KZD0
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Da: eCampus, Lexington, KY, U.S.A.
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