Complete Conditioning for Volleyball (Complete Conditioning for Sports Series)
Scates, Al
ISBN 10: 0736001360 ISBN 13: 9780736001366
Editore: Human Kinetics, 2002
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Descrizione:
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00107013737
Riassunto:
This training manual covers such subjects as weight-room workouts and on-court drills designed to have players serving with more power and consistency, leaper higher on every jump and covering the court with increased quickness and agility. Teams that use the training programme should see their digs, kills and blocks, not to mention wins, increase. Like the other titles in the "Complete Conditioning for Sports" series, this book combines explained drills and exercises with diagrams and photographs to ensure clear and full comprehension.
Product Description: Book by Scates Al Linn Michael
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Dati bibliografici
Titolo: Complete Conditioning for Volleyball (...
Casa editrice: Human Kinetics
Data di pubblicazione: 2002
Legatura: Brossura
Condizione: Very Good