The Complete Fibromyalgia Health, Diet Guide and Cookbook

Lingua: inglese

Editore: Firefly Books Ltd, CA, 2013

0778804534 / 9780778804536

Da: Rarewaves.com USA, London, London, Regno UnitoRarewaves.com USA

Venditore con 5 stelle

Venditore AbeBooks dal 11 giugno 2025

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Descrizione dell’articolo da parte del venditore

Fibromyalgia causes widespread pain and extreme tiredness. The NHS estimates that fibromyalgia affects nearly 1 in 20 people worldwide. In England and Wales, there could be up to 1.76 million adults with the condition. This book, written by leading experts in fibromyalgia, gives common sense tools that will help fibromyalgia patients help themselves on to a road to improvement and perhaps recovery. There are few books on fibromyalgia that provide a programme for recovery and a cache of anti-fibromyalgia foods and recipes as successfully as this book. It uses The SEEDS of health approach (Support, Environment, Exercise/Pacing, Diet/Drugs, Sleep) and has shown significant success rates in patients. The goal of this book is to help patients improve their ability to function and their quality of life. The treatment approach is centred around rebuilding: helping to decrease pain, control inflammation, improve sleep, improve cognitive function (reduce brain fog) and improve energy levels. The book is also a source of support for family and friends. Part 1: Understanding Fibromyalgia - Causes, patient profile, symptoms, assessment tools, diagnosis.Part 2: Managing Fibromyalgia - SEEDS of health program, medications, complementary and alternative medicines, dietary therapy and strategies. Part 3: Fibromyalgia Diet Programme - Step-by-step plan including shopping lists, shortcuts for meal preparation and meal schedules. Part 4: 125 Recipes for Breakfast, Lunch, Dinner and Snacks. This outstanding fibromyalgia resource provides the necessary hope, support and resources for a condition that is often misunderstood or left undiagnosed and untreated for many years. …

Codice articolo LU-9780778804536

Titolo
The Complete Fibromyalgia Health, Diet Guide and Cookbook
Autore
Louise S. McCrindle, Alison C. Bested
Editore
Firefly Books Ltd, CA
Anno di pubblicazione
2013
Condizione
New
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0778804534
ISBN 13
9780778804536
Peso dell'articolo
508 grammi

Rarewaves.com USA

London, London, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 11 giugno 2025

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 12 giorni lavorativiDa 7 a 12 giorni lavorativi
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