Complete Guide To Ankylosing Spondylitis : Relieve Chronic Pain, & Reclaim Your Life With Proven Strategies, Expert Guidance, And Everyday Solutions For Lasting Comfort And Strength

Lingua: inglese

Editore: Amazon Digital Services LLC - Kdp Mai 2026, 2026

9798196374906

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Brossura

Condizione: Nuovo

EUR 27,81

EUR 35,00 spedizione 
Spedito da Germania a U.S.A.

Quantità: 2 disponibili

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Descrizione dell’articolo da parte del venditore

Neuware - - Break Free From Stiffness: Your Complete Guide To Living Strong With Ankylosing Spondylitis(R)- Are Your Mornings Ruled By Stiffness That Refuses To Let Go - Do You Feel Confused About Your Symptoms, Diagnosis, Or Next Steps - What If You Could Regain Control, Move Better, And Feel Stronger Every Single Day >Complete Guide To Ankylosing Spondylitis is your clear, supportive roadmap to understanding this condition and taking meaningful steps forward. Ankylosing Spondylitis (AS) is a long-term inflammatory condition that mainly affects the spine, often linked to immune activity and genetic factors. It can lead to pain, stiffness, fatigue, and reduced mobility-but with the right knowledge, daily habits, and support strategies, many people learn to manage symptoms and improve their quality of life. This isn't just another generic guide-it's a practical, patient-focused blueprint designed to help you move from confusion to clarity, from fear to confidence. Why This Book Stands Out>Unique Selling Point>Written solely by the author with a mission to enlighten and empower, this book delivers insights and lifestyle strategies you shouldn't miss-especially if you're ready to take control of your daily life. What You Will Learn- What Ankylosing Spondylitis really is-and why it matters- Early signs most people overlook and why diagnosis can take time- How AS affects your spine, joints, and immune system- Causes, triggers, and personal risk factors explained simply- Daily symptom patterns, flare cycles, and how to recognize them- How diagnosis works, including tests and doctor decisions- Practical steps to feel confident during medical appointments- Safe movement routines, stretching, and habit-building strategies- How to work effectively with your care team- Emotional resilience, mindset shifts, and motivation tools- Lifestyle habits-nutrition, sleep, stress, and recovery strategies- What to do during flare-ups and how to respond calmly- Long-term planning to move from surviving to thriving>If you're ready to understand your body, reduce daily struggle, and build a stronger, more confident life-this guide is for you.Take a closer look inside. you might find exactly what you've been missing.…

Codice articolo 9798196374906

Titolo
Complete Guide To Ankylosing Spondylitis : Relieve Chronic Pain, & Reclaim Your Life With Proven Strategies, Expert Guidance, And Everyday Solutions For Lasting Comfort And Strength
Autore
Aurora Cedor
Editore
Amazon Digital Services LLC - Kdp Mai 2026
Anno di pubblicazione
2026
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 13
9798196374906
Peso dell'articolo
191 grammi
Dimensioni
229x152x7 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germania 37574

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AHA-BUCH GmbH
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Garlebsen 48
37574 Einbeck
Germania
Telefono: 055639996039
Fax: 055639995974
E-Mail: abebooks@aha-buch.de
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