The Complete Guide to Endurance Training. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Bloomsbury Publishing Plc, 2004
- Brossura
- Usato
Da: Better World Books Ltd, Dunfermline, Regno UnitoBetter World Books Ltd
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Venditore AbeBooks dal 13 ottobre 2008
Non disponibile
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Condizione: Usato - Buono
EUR 5,73
Descrizione dell’articolo da parte del venditore
Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Codice articolo 8227420-20
- Titolo
- The Complete Guide to Endurance Training
- Autore
- Ackland, Jon
- Editore
- Bloomsbury Publishing Plc
- Anno di pubblicazione
- 2004
- Condizione
- Good
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 0713650176
- ISBN 13
- 9780713650174
- Peso dell'articolo
- 1,55 libbre
- Dimensioni
- N/A
A practical handbook for endurance athletes who want to get the most out of their training and so maximise their potential, and for sports coaches and fitness instructors who are seeking a thorough understanding of how best to structure effective training programmes for their athletes. It is essential reading for runners, swimmers, traithletes, duathletes, cycle racers, mountain bikers, rowers, canoeists and for participants in many team sports. There are 58 specific programmes to get you started and everything you need to know to customize them for your own needs. This book is endorsed by the Exercise Association, the national governing body for exercise and fitness.
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Sinossi
Book by Ackland Jon
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