Complete Hiking & Backpacking Guide (Paperback)
Lingua: inglese
Editore: Createspace Independent Publishing Platform, 2016
- Brossura
- Nuovo
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Venditore AbeBooks dal 29 giugno 2022
Condizione: Nuovo
EUR 19,21
Quantità: 1 disponibili
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Paperback. Complete Hiking & Backpacking Guide Best Hiking Gears A to Z 86 World's Longest, Toughest, Most Scenic and Unique TrailsI was diagnosed with high blood pressure, borderline diabetes, and obesity. I lived a busy life, and I didn't have a lot of money. Taking the time to follow a strict diet and exercise routine or paying out a lot of money for a gym membership or personal training was out of the question.At first, I tried training for a marathon as my younger brother Bobby was a cross country marathon runner. But after the second day with him, I realized my body was not fit for marathon practice. Bobby's coach then told me about hiking, and since he was an avid hiker himself, he took me on two hiking trips, and I was hooked.That was 12 years ago. Fast forward to the present, I now am an experienced long-distance hiker, I traveled and hiked in over 17 countries. I no longer have diabetes or high blood pressure. I am also a certified hiking coach for people with diabetes, high blood pressure, and obesity.I teach and promote family hiking, where a family with kids of any ages can go for a hike as a mini camping trip and have a fun time.I wrote this Complete Hiking and Backpacking Guide book for people who are looking to get into shape while enjoying their time outdoors, especially with their family and kids. Think of hiking as a mini camping trip where you get to enjoy the beautiful nature while getting into shape and spend quality time with your family.In this book, I start with the very basics of hiking backpacking and go into what Hiking Gears and camping supplies you need and why you need them. I teach you how you can get started slowly and then work your way up to the advanced hiking phase, where you will be able to take longer hiking trips.I teach you how to deal with many emergencies along the trails, how to choose the perfect trail and navigate yourself around, how and what to pack for various hiking trips, how to hike with family and pets. I also share many Do's and Don'ts, along with some of the greatest hiking trails in the USA and around the world.86 World's Longest, Toughest, Most Scenic and Unique Hiking Trails10 Top Hiking Trails in the USA10 Top Hiking Trails in Canada10 Top Hikes in Europe10 Top Hikes in Great Britain10 Top Islands of the World for Hiking5 Top Winter Hiking Destinations in the U.S.8 Most Unique Hiking Trails of the World13 Longest Hiking Trails of the World10 Most Difficult Trails of the WorldFeel free to look through the Table of Contents area so you can see the details of what I cover in this book. This way, you will have a glimpse before you actually buy the book.I know there are many books out there about hiking, but I know mine will stand out as this is the only book where I teach you everything from my own personal experience and not what I learned from other books.Let's get started to a brighter and better tomorrow and a new beginning to a happier and healthier life.Good luck! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…
Codice articolo 9781540496638
- Titolo
- Complete Hiking & Backpacking Guide (Paperback)
- Autore
- Robbie J. Jones
- Editore
- Createspace Independent Publishing Platform
- Anno di pubblicazione
- 2016
- Condizione
- new
- Rilegatura
- Paperback
- Lingua
- inglese
- ISBN 10
- 1540496635
- ISBN 13
- 9781540496638
Hiking Gear A to Z + 86 of the World's Longest, Toughest, Most Scenic & Unique Trails
Feeling out of shape? Tired of gym memberships, crash diets, and workouts that feel more like punishment than progress?
What if I told you there’s a way to get in shape, lower your blood pressure, fight off diabetes, reduce stress, and bond with your family—all while exploring the most beautiful places on Earth?
Hiking did exactly that for me, and in this book, I’ll show you how it can change your life, too.
"Get fit. Explore more. Reclaim your life—one trail at a time."
Whether you’re a total beginner, a weekend wanderer, or someone dreaming of conquering epic global trails, the Complete Hiking & Backpacking Guide is your essential resource for gearing up, hitting the trail, and experiencing the transformative power of the outdoors.
🧭 Why Hiking? Why Now?
I was once just like you—struggling with obesity, high blood pressure, borderline diabetes, and a hectic lifestyle that left no room for fitness or fun.
A short hiking trip with my brother changed everything. Twelve years later, I’ve hiked in 17 countries, reversed my health issues, and even became a certified hiking coach for others battling similar challenges.
📘 What You’ll Discover Inside
This isn’t just a list of hiking trails. It’s a complete, practical, step-by-step system to help you hike smarter, travel safer, and enjoy the outdoors like never before.
🛠️ Hiking Gear A to Z
• Essentials vs. optional gear (what to prioritize on any budget)
• Family and kid-friendly packing lists
• Safety items and first aid must-haves
• Pro tips for lightweight packing that won’t wear you down
🏕️ Beginner to Advanced Trail Skills
Whether you're going on a 2-mile forest walk or a multi-day alpine trek, you’ll learn:
• How to choose the right trail for your fitness level
• How to build stamina and gradually level up
• How to read trail signs, maps, and GPS with confidence
• Emergency prep: dealing with weather, wildlife, and getting lost
👨👩👧👦 Family Hiking Made Fun
Hiking isn't just for solo adventurers. I teach how to plan hikes with kids, pets, and beginners—and make it fun for everyone! You'll discover:
• Tips to keep kids engaged and safe
• How to turn hikes into mini-camping trips
• Best trails for families and groups
🌍 86 of the World’s Most Epic Trails
• Top 10 U.S. Hiking Trails
• Top 10 Canadian Adventures
• Europe’s Most Scenic Walks
• Great Britain’s Historic Routes
• 10 Island Hikes That’ll Steal Your Breath
• Top Winter Hiking Destinations
• The 13 Longest Trails on Earth
• 10 of the World’s Most Challenging Hikes
• 8 Wildly Unique Trails You’ve Never Heard Of
💪 Built for All Levels—No Excuses Required
• Build up slowly, safely, and sustainably
• Recover from injuries or health setbacks
• Find joy in movement, nature, and progress
• Reconnect with yourself and your loved ones
💬 Why This Book Is Different
Unlike other hiking manuals, this one is written from real, personal experience—not just secondhand info or Google research. I’ve lived this journey. I’ve coached others through it. And I’m here to walk it with you.
This book is for people who want more than pretty views—it’s for those who are chasing health, purpose, family connection, and a new way of life.
"Health, freedom, adventure—it all starts with your next hike."
🛒 Ready to Take the First Step?
If you want to improve your health, spend more time outdoors, bond with your loved ones, and explore the planet’s most breathtaking trails, this guide is your starting line.
Click BUY NOW to grab your copy of Complete Hiking & Backpacking Guide and discover a better way to move, live, and feel alive.
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CitiRetail
Stevenage, Regno Unito
Venditore AbeBooks dal 29 giugno 2022
Tariffe di spedizione da Regno Unito a U.S.A.
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