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Experienced triathlon competitors and personal trainers share the secrets of training for these grueling athletic events that combine swimming, biking, and running, furnishing insider tips, suggestions, and advice on training, equipment, diet, and motivation. Original.
Informazioni sull?autore: Colin Barr and Steve Katai are certified personal trainers and have won the nationwide Degree Everyman Ironman contest; Katai in 2003 and Barr in 2004. Since their separate wins, they have become dedicated to the sport, competing around America and the world, and have been featured in Triathlete and Competitor magazines, local and national TV, local papers and online media.
Titolo: The Complete Idiot's Guide to Triathlon ...
Casa editrice: Alpha
Data di pubblicazione: 2007
Legatura: paperback
Condizione: Very Good