The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
Johnson-Cane, Deidre, Cane, Jonathon, Glickman, Joe, Cane, Jonathan
ISBN 10: 0028644336 ISBN 13: 9780028644332
Editore: Alpha, 2002
Usato
Brossura
Da
Wonder Book, Frederick, MD, U.S.A.
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Membro AbeBooks dal 1996
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Descrizione:
Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo V19L-00925
Riassunto:
The Complete Idiot's Guide to Weight Training 2nd Ed has been updated to be even more useful to those looking for an approachable, beginners guide to lifting weights. The book is issued in the Complete Idiot's Guide's new ILLUSTRATED format, wherebyphoto's and lines are given as much attention as the easy-to-read text. Some people learn by reading, others learn by seeing. The Complete Idiot's Guide to Weight Training 2nd Ed will appeal to both groups. The book includes multiple exercises for all the major muscle groups, new photo's depicting the beginning, midpoint and ending positions for each exercise, and all new photo's depicting the most common mistakes in executing various exercises, allowing readers to learn from other's mistakes.
L'autore:
Deidre Johnson-Cane is a licensed physical therapist and a two-time national and world power lifting champion.
Jonathan Cane is a competitive cyclist who holds a master's degree in Exercise Physiology and is certified by the American College of Sports Medicine.
Joe Glickman is a freelance writer and a nationally ranked marathon kayaker
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Dati bibliografici
Titolo: The Complete Idiot's Guide to Weight ...
Casa editrice: Alpha
Data di pubblicazione: 2002
Legatura: Brossura
Condizione: Very Good
Edizione: seconda edizione
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The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
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paperback. Condizione: Good. 2nd. Corners are slightly bent. Used - Good. Codice articolo 9-M-5-0168
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The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_426547665
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The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_392854575
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The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00095322950
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The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00090034886
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The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
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Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.0028644336.G
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The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
Da: HPB-Ruby, Dallas, TX, U.S.A.
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paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_454051785
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Complete Idiots Guide to Weigh
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00077743347
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The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: As New. Like New condition. 2nd edition. A near perfect copy that may have very minor cosmetic defects. Codice articolo Q05O-01604
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The Complete Idiot's Guide to Weight Training Illustrated (2nd Edition)
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Good condition. 2nd edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Codice articolo Q12H-00151
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