The Complete Idiot's Guide to Zen Living, 2nd Edition

Eve Adamson,Gary R. McClain

ISBN 10: 159257243X / ISBN 13: 9781592572434

Editore: Alpha Books, 2004

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Riassunto:

Explains what Zen is and how it came to America, how to practice Zen and incorporate it into daily living, and the Zen approach to the world.

Informazioni sugli autori:

Gary R. McClain, Ph.D., is the co-author of The Complete Idiot’s Guide to Breaking Bad Habits and The Complete Idiot’s Guide to Zen Living. He is a counselor who brings 25 years of experience as a psychologist, educator, and business professional into incorporating the wellness benefits of holistic practices into a Western lifestyle.

Eve Adamson is a veteran pet writer with hundreds of published articles and is contributing editor to Dog Fancy. She is also co-author of several books including The Complete Idiot’s Guide  to Yoga Illustrated, The Complete Idiot’s Guide to Meditation, and Empowering Your Life with Joy.

Gary McClain, Ph.D., is a psychologist and business professional dedicated to bringing the benefits of Zen to the West. He has lead human growth and values clarification workshops. The director of research at Sachs Communication Group, Inc., he is the co-author of The Complete Idiot?s Guide to Breaking Bad Habits.

Eve Adamson is a holistic health and wellness writer and student of Zen. She teaches writing at Kirkwood Community College in Iowa City and has co-authored several Complete Idiot?s Guides including The Complete Idiot?s Guide to Yoga Illustrated, The Complete Idiot?s Guide to Meditation, and The Complete Idiot?s Guide to Yoga with Kids.

Dati bibliografici

Titolo: The Complete Idiot's Guide to Zen Living, ...
Casa editrice: Alpha Books
Data di pubblicazione: 2004
Legatura: Paperback
Condizione: Very Good
Edizione: seconda edizione