Conscious Grieving : A Transformative Approach to Healing from Loss

Claire Bidwell Smith

ISBN 10: 1523520280 / ISBN 13: 9781523520282

Editore: Workman Publishing Mär 2024, 2024

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Neuware - 'Conscious Grieving is a book for anyone seeking guidance and support after loss. Renowned grief therapist Claire Bidwell Smith combines her deeply personal experience of loss with her long career spent working with thousands of people to introduce a new approach to grief, one that promotes hope and even transformation. What does it mean to grieve consciously Most of the time, when we lose someone we love, it feels like grief is just happening to us. We feel out of control, and overwhelmed. Claire reminds us that while loss is something that inevitably happens to all of us, how we choose to grieve is up to us. When we can consciously engage with our grief, rather than avoiding it, we can access profound pathways to healing. Presented in a series of thoughtful, brief vignettes that don't overwhelm the reader, Conscious Grieving offers a new framework for each stage of grief: Entering, Engaging, Surrendering, and Transforming. Grief asks a lot from us. But the ability to grieve is a birthright. We grieve throughout our lifetimes. We grieve the deaths of loved ones yes, but also moves, divorce, illness, injustice, time lost, changes in the world and healing from these losses requires that we evaluate everything we ever considered meaningful. Healing means making our lives worth the pain we endure when we lose someone we love. And transforming through grief is an opportunity afforded to all'--. Codice articolo 9781523520282

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Titolo: Conscious Grieving : A Transformative ...

Casa editrice: Workman Publishing Mär 2024

Data di pubblicazione: 2024

Legatura: Taschenbuch

Condizione: Neu

Descrizione articolo

Riassunto:

An intimate guide to grieving that offers hope and healing within loss from one of the nation's top grief therapists.

Informazioni sull?autore:

Claire Bidwell Smith is a therapist specializing in grief, and author of The Rules of Inheritance, a Books for a Better Life award nominee, After this: When Life is Over Where Do We Go?, and Anxiety: The Missing Stage of Grief. An expert in her field, she's spoken on countless news outlets, radio, and podcast shows, and consults companies like Twitter, GoodRx, Domani for Grief, and The National Funeral Home Association, and sits on the board of End Well. Her writing has been featured in many national publications including The New York Times, The Atlantic, Scientific American, Psychology Today, and Oprah Magazine.