Contemplation (Hardcover)

Lingua: inglese

Editore: Hay House UK Ltd, London, 2026

1837826862 / 9781837826865

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Venditore AbeBooks dal 29 giugno 2022

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Hardcover. Shift from reaction to reflection. A radically accessible three-step guide to building self-awareness, rewiring emotional habits and practising intentional living. Drawing on timeless wisdom but writing for todays challenges, Gene Keys founder Richard Rudd shares a practical and transformative approach to help you slow down, gain perspective and reconnect with what really matters. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique one that engages your mind, emotions and body to create deep, lasting change. The more you practise it, the greater the results: sharper insight, higher emotional intelligence and a renewed sense of personal freedom. You'll learn how to: Pause the mental noise, Pivot emotional patterns and Merge presence with action Exercise contemplation every day; no special tools, setting or belief system required Unlock your creativity, deepen relationships and bring more abundance to different areas of your lifeIn a world overloaded with information and urgency, Contemplation offers something rare: a simple path back to yourself. Whether youre feeling burnt out, disconnected or finally ready to live more reflectively, this is one of those rare books about spirituality that reveals an uncomplicated way to bring more meaning to the everyday. A radically simple three-step guide to slowing down, building self-awareness and practising intentional living from Gene Keys founder Richard Rudd. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique that will give you sharper insight, higher emotional intelligence and greater personal freedom. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9781837826865

Titolo
Contemplation (Hardcover)
Autore
Richard Rudd
Editore
Hay House UK Ltd, London
Anno di pubblicazione
2026
Condizione
new
Rilegatura
Hardcover
Lingua
inglese
ISBN 10
1837826862
ISBN 13
9781837826865

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,88EUR 43,88
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