Cook, Eat, Run

Charlie Watson

16 valutazioni di Goodreads

Lingua: inglese

Editore: Quadrille Publishing Ltd, United Kingdom, London, 2019

1787134296 / 9781787134294

Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Brossura

Condizione: Usato - Molto buono

EUR 2,06

EUR 6,59 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 13 disponibili

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Descrizione dell’articolo da parte del venditore

Cook, Eat, Run offers a no-nonsense approach to eating for runners and athletes of all levels. From filling breakfasts and high-protein snacks to post-run energy fixes and speedy suppers, its an essential companion for anyone looking to seize control of their fitness regime.Featuring 70+ simple recipes suitable for eating solo or for dining with friends, Cook, Eat, Run provides meals that work with your lifestyle rather than against it, whether youre a Couch-to-5K newbie or a pro-runner.Theres a section dedicated to on-the-go fuel including homemade energy gels, hydration drinks and energy bars, alongside recipes from elite runners including Sara Hall, Kara Goucher and Molly Huddle, making it a must-read for anyone totting up their miles.No fads. No calorie counting. Just real food for real runners. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Codice articolo GOR010387763

Titolo
Cook, Eat, Run
Autore
Charlie Watson
Editore
Quadrille Publishing Ltd, United Kingdom, London
Anno di pubblicazione
2019
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1787134296
ISBN 13
9781787134294
Peso dell'articolo
630 grammi
Dimensioni
188.0 x 249.0

WorldofBooks

Goring-By-Sea, WS, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 12 giorni lavorativiDa 5 a 9 giorni lavorativi
Primo articoloEUR 6,59EUR 14,12
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Descrizione dello Store

In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company pioneering the circular economy. Today, we drive the circular economy through three re-commerce brands: - Wob: Through Wob, we sell. We provide affordable, preloved books and media to customers all over the world. A book leaves our collection of over seven million titles and begins a new chapter every two seconds, enabling more goods to be reused. - Ziffit: Through Ziffit, we buy. We give people around the world the opportunity to contribute to the circular economy, earn money and protect the planet, by trading their unwanted books and media. - Shopiago: Through Shopiago, we help others. By sharing the technology that has grown World of Books Group into the business it is today, we’re helping charities increase revenue and reduce waste through re-commerce.…

Specializzazione

COOKERY, RECYCLE, CHARITY, USED BOOKS, MODERN, HISTORY, CHILDRENS, FICTION, CHEAP BOOKS, NON -FICTION

Informazioni sull’azienda del venditore

World of Books Ltd

Mulberry House, Woods Way Trading Estate
Goring-By-Sea, Regno Unito BN12 4QY