Cooking a la Heart: 425 Easy and Delicious Recipes to Make Every Meal Heart Healthy: 500 Easy and Delicious DASH and Mediterranean Diet Friendly Recipes for Heart-Conscious, Healthy Meals

James M Rippe

36 valutazioni di Goodreads

Lingua: inglese

Editore: The Experiment LLC, 2023

1615197583 / 9781615197583

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Rilegato

Condizione: Usato - Molto buono

EUR 4,85

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Descrizione dell’articolo da parte del venditore

The Mediterranean and DASH (Dietary Approaches to Stop Hypertension) eating patterns are scientifically proven to be the healthiest for our hearts, and they even have added brain health benefits. Combined, they make the MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) diet, which further reduces the risk of dementia and Alzheimer?s disease. Cooking à la Heart incorporates all three into one nourishing, wholesome, environmentally friendly cookbook with 500 delicious, health-promoting recipes for every meal (plus snacks and desserts), including: Spinach Scramble Pita Pockets ? Turkey-Vegetable Soup ? Cilantro-Lime Chicken & Corn Salad ? À la Heart Mexican Inspired Mac & Cheese ? Shrimp Tacos ? Blueberry Crisp ? Pumpkin Spice Ginger Bars an emphasis on plant-based ingredients, healthy fats, and thoughtful use of dairy, poultry, and lean red meat nutrition facts for calories, protein, total carbs, dietary fiber, added sugars, total fat, saturated fat, omega-3s, sodium, and potassium More than 35 color photographs show off how indulgent heart-healthy eating can truly be. With Cooking à la Heart, eating better isn?t difficult or boring?it?s an investment to keep you enjoying good food for many years to come. …

Codice articolo 00110880611

Titolo
Cooking a la Heart: 425 Easy and Delicious Recipes to Make Every Meal Heart Healthy: 500 Easy and Delicious DASH and Mediterranean Diet Friendly Recipes for Heart-Conscious, Healthy Meals
Autore
James M Rippe
Editore
The Experiment LLC
Anno di pubblicazione
2023
Condizione
Very Good
Rilegatura
Hardback
Lingua
inglese
ISBN 10
1615197583
ISBN 13
9781615197583
Edizione
quarta edizione

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,67
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Descrizione dello Store

Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Informazioni sull’azienda del venditore

SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538