Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere

Michael De Medeiros

11 valutazioni di Goodreads

Lingua: inglese

Editore: Quarto Publishing Group USA Inc, 2014

159233640X / 9781592336401

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Condizione: Usato - Molto buono

EUR 5,54

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Descrizione dell’articolo da parte del venditore

The promise of building a six-pack is found in many places--Results, however, are not. With Core Fitness Solution, those results are finally attainable. With more than 5,000 customizable solutions in this book, you pick the exercises. You decide the workout, the location, the duration and the intensity. Finally, a leaner middle, a stronger core, and the set of abs you've always wanted can be yours. Former editor-in-chief of Men's Fitness, Michael de Medeiros, and "King of Abs," Kendall Wood, have handpicked the most effective exercises to target all areas of your midsection. Crafting your core has never been so simple."As a professional athlete, I believe wholeheartedly in core fitness. I wish this was available to me during my playing days." - Verron Haynes, former pro football player"As a trainer of many youth athletes that have had national and international success, I have had the opportunity to work with Kendall Wood for a few years. I have witnessed him utilizing these same techniques outlined in this book with noticeable, rapid improvement in strength and conditioning. His instructions are always clear, effective, and within the athlete's ability to execute. This is a great tool to have." - Blane Williams, Head Coach, The Heat Track Club (Marietta, GA)"Core Fitness Solution is an incredibly useful guide for those who want to take their core to the next level." - Nadine Dumas, online transformation coach, www.nadinedumas.com"I have been coaching youth football in metro Atlanta for 17 years. We were lucky enough to have Kendall Wood help develop our 7, 8, and 9 year old football players year round using the techniques and fundamentals taught in Core Fitness Solution. The core strengthening and stretching encouraged body awareness and control in our kids." - Nathan Halbrooks, Acworth (GA) youth football coach"This is the most comprehensive abdominal/core book out there today. Kendall takes core training to another level. The standard has been set, and it's been set high." - Dr. Jeffrey M. Malucci.…

Codice articolo 00108241777

Titolo
Core Fitness Solution: More than 5,000 Customized Workouts You Can Do Anywhere
Autore
Michael De Medeiros
Editore
Quarto Publishing Group USA Inc
Anno di pubblicazione
2014
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
159233640X
ISBN 13
9781592336401

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,83
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538