Creating a Lifetime of Wellness | Start Having the Life You Deserve

Aura E Martinez

ISBN 10: 1458220893 / ISBN 13: 9781458220899

Editore: Author Solutions Inc, 2017

Creating a Lifetime of Wellness | Start Having the Life You Deserve | Aura E Martinez | Buch | Gebunden | Englisch | 2017 | Author Solutions Inc | EAN 9781458220899 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. Codice articolo 108756485

Riassunto:

So many of us are unaware of the way we are feeding ourselves mentally, emotionally, spiritually, and physically. This lack of attention leads to a life that is far less than what we deserve. In Creating a Lifetime of Wellness, author Aura E. Martinez helps you gain the awareness you need to increase your well-being every day, starting now.

A wellness and life coach, Martinez covers different areas of your life that impact your well-being. She includes discussions on everything from body and soul, to finances, sleep, work, friendships, and more. Creating a Lifetime of Wellness motivates you to look at your life as a whole and then tear the picture into sections so you can assess each area and make improvements, changes, and adjustments as needed.

Martinez shows that well-being and happiness are within your reach. It’s all about motivating you to create a lifetime of wellness by working on your goals each day and doing what you must do to claim your life and live it to the max.

Dati bibliografici

Titolo: Creating a Lifetime of Wellness | Start ...
Casa editrice: Author Solutions Inc
Data di pubblicazione: 2017
Legatura: Buch
Condizione: Neu