30 Days to Taming Your Anger: How to Find Peace When Irritated, Frustrated, or Infuriated
Pegues, Deborah Smith
ISBN 10: 0736945741 ISBN 13: 9780736945745
Editore: Harvest House Publishers, 2013
Usato
Mass Market Paperback
Da
Orion Tech, Kingwood, TX, U.S.A.
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Codice articolo 0736945741-3-27833654
Riassunto:
It's a mad, mad world and rare is the person who gets through a single day without encountering an irritating, frustrating, or anger-producing situation. Deborah Pegues, author of the award-winning and bestselling 30 Days to Taming Your Tongue (more than 650,000 sold), is once again a voice of hope in this indispensable guide for dealing with short-term and long-term feelings of displeasure.
Pegues reveals that anger is a secondary emotion. She uses biblical and modern-day stories to help you identify 18 primary emotions that may be at the root of your anger—and to choose Scripture-based responses for effectively dealing with them. You will discover anger-taming strategies such as
- predetermining how to respond to certain triggers
- deactivating your "anger buttons"
- developing a divine perspective toward frustrating people or circumstances
- exercising the fruit of the Spirit to thwart impatience and irritability
- understanding how food and other factors affect mood
30 Days to Taming Your Anger provides Scripture-based principles, heart-searching personal challenges, and powerful affirmations that point you to a new sense of freedom and improved relationships.
Perfect for individual devotions, small groups, and biblical counseling.
Informazioni sull?autore:
Deborah Smith Pegues is a CPA/MBA, certified John Maxwell Leadership Coach and Speaker, certified behavior consultant, Bible teacher, and international speaker. She has written 16 transformational books, including the bestselling 30 Days to Taming Your Tongue (over one million sold worldwide) and Emergency Prayers. She and her husband, Darnell, have been married nearly 40 years.
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Titolo: 30 Days to Taming Your Anger: How to Find ...
Casa editrice: Harvest House Publishers
Data di pubblicazione: 2013
Legatura: Mass Market Paperback
Condizione: Good