How to Deal with Anger: A 5-step, CBT-based plan for managing anger and overcoming frustration
Clarke, Isabel
ISBN 10: 1473616719 ISBN 13: 9781473616714
Editore: Teach Yourself, 2016
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Descrizione:
Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Codice articolo wbs9507141526
Riassunto:
A practical and supportive guide to dealing with anger that will help you transform your daily life using cognitive behavioral therapy.
Informazioni sull?autore:
Isabel Clarke is a consultant clinical psychologist who has worked in acute mental health. She has a background in anger management issues, working with both clients and professionals, and ran an anger management service for over ten years.
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Dati bibliografici
Titolo: How to Deal with Anger: A 5-step, CBT-based ...
Casa editrice: Teach Yourself
Data di pubblicazione: 2016
Legatura: Brossura
Condizione: Good