The Depression of Grief: Coping with Your Sadness and Knowing When to Get Help

Wolfelt PhD, Alan D

ISBN 10: 1617221937 / ISBN 13: 9781617221934

Editore: Companion Press, 2014

Codice articolo 1617221937-4-34033730

Riassunto:

Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.

Informazioni sull?autore:

Alan D. Wolfelt, PhD, is a speaker, a grief counselor, and the director of the Center for Loss and Life Transition. He is the author of numerous books on grief, including Companioning the Bereaved, Creating Meaningful Funeral Ceremonies, Healing the Bereaved Child, Healing Your Grieving Heart, Understanding Your Grief. He lives in Fort Collins, Colorado.

Dati bibliografici

Titolo: The Depression of Grief: Coping with Your ...
Casa editrice: Companion Press
Data di pubblicazione: 2014
Legatura: paperback
Condizione: Fair