The Diet Myth: The Real Science Behind What We Eat - Cover May Vary

Professor Tim Spector

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Lingua: inglese

Editore: Orion Publishing Co, United Kingdom, London, 2016

1780229003 / 9781780229003

Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

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Descrizione dell’articolo da parte del venditore

A FINANCIAL TIMES BOOK OF THE YEAR'Fascinating' Nigella Lawson'Ground-breaking' Bee Wilson'I guarantee his book will change the way you think about food and healthy eating' Delicious Magazine'A fascinating and original look at the impact of food on our bodies underpinned by cutting-edge research' Michael MosleyWhy do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter?The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us. Drawing on the latest science and his own pioneering research, Professor Tim Spector demystifies the common misconceptions about fat, calories, vitamins and nutrients. Only by understanding what makes our own personal microbes tick can we overcome the confusion of modern nutrition, and achieve a healthy gut and a healthy body. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Codice articolo GOR007502189

Titolo
The Diet Myth: The Real Science Behind What We Eat - Cover May Vary
Autore
Professor Tim Spector
Editore
Orion Publishing Co, United Kingdom, London
Anno di pubblicazione
2016
Condizione
Very Good
Rilegatura
Paperback
Lingua
inglese
ISBN 10
1780229003
ISBN 13
9781780229003
Peso dell'articolo
249 grammi
Dimensioni
199.0 x 133.0

WorldofBooks

Goring-By-Sea, WS, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 16 marzo 2007

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 12 giorni lavorativiDa 5 a 9 giorni lavorativi
Primo articoloEUR 6,52EUR 13,97
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