The Digital Diet (Paperback)

Daniel Sieberg

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Lingua: inglese

Editore: Random House USA Inc, New York, 2011

0307887383 / 9780307887382

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Venditore AbeBooks dal 29 giugno 2022

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Paperback. The 4-Step Plan to Break Your Tech Addiction and Regain Balance in Your LifeWe all know someone who needs a digital diet.Technology has overwhelmed our daily lives to the point of constant distraction. Many of us can no longer focus on a single task or face-to-face conversation without wanting to reach out - or retreat - to the virtual world every few minutes.Science and technology reporter and recovering digital addict Daniel Sieberg has devised a fool proof 4-step plan to help you regain control, focus, and true connection in your life.Step 1- RethinkConsider how technology has overwhelmed our society and the effect it's had on your physical, mental, and emotional health.Step 2- RebootTake stock of your digital intake using Sieberg's Virtual Weight Index and step back from the device.Step 3- ReconnectFocus on restoring the relationships that have been harmed by the technology in your life.Step 4- RevitalizeLearn how to live with technology - the healthy way, by optimizing your time spent e-mailing, texting, on Facebook, and web surfing.This program will enable families to communicate better, employees to be more productive, and friends to stay in touch. Sieberg teaches us how to manage and use the technology in our lives to our advantage, without letting it control us. A leading technology reporter presents the first self-help book to address America's newest addiction. Sieberg has devised a foolproof 28-day plan to regain control, focus, and true connection in life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9780307887382

Titolo
The Digital Diet (Paperback)
Autore
Daniel Sieberg
Editore
Random House USA Inc, New York
Anno di pubblicazione
2011
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 10
0307887383
ISBN 13
9780307887382

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,54EUR 43,54
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