You're Still Not Doing This?! : 25 Well-Established Ways to Elevate Your Health, Happiness, and Overall Awesomeness

Moore, Bryan Andrew

ISBN 10: 0999781103 / ISBN 13: 9780999781104

Editore: Wakebridge Publishing, 2018

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Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo 40012846-6

Dati bibliografici

Titolo: You're Still Not Doing This?! : 25 ...

Casa editrice: Wakebridge Publishing

Data di pubblicazione: 2018

Legatura: Brossura

Illustratore: Aranyi, Jen

Condizione: Good

Descrizione articolo

Riassunto:

A funny, illustrated guide that will help you maximize your life, improve the world, and understand why all of this great “holistic health and wellness” stuff has become so popular.

Using scientific and historical evidence, Bryan Andrew Moore has condensed 25 of the best self-improvement tips out there into one hilarious little book. It includes practical exercises that can actually change lives and the world at large. Jen Aranyi’s colorful illustrations bring the pages to life and make the reading experience even more fun.

In it, you’ll learn how to:

• reduce stress
• boost your mood
• enhance your sex life
• improve your health
• be more productive
• help humanity
• and much more!

By the end of You’re Still Not Doing This?!, you should have the tools you need to elevate your life and the positive motivation to get there!

Informazioni sull?autore:

Bryan Andrew Moore is a writer and research monitor. He holds a master’s degree in psychology and works at the Johns Hopkins University School of Medicine in Baltimore, MD. Bryan has studied health and wellness for over 15 years and is known for his research in the field of positive psychology. He is an avid practitioner of meditation and has a second degree black belt in American karate. Jen Aranyi is a graphic designer, illustrator, artist, photographer, and entrepreneur. She earned her bachelor’s of fine arts degree in illustration and her work has been featured in several books and magazines.