Dr Shapiros Picture Perfect We
Shapiro, Howard M.
ISBN 10: 0446691313 ISBN 13: 9780446691314
Editore: Grand Central Publishing, 2003
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Brossura
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World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Venditore AbeBooks dal 20 dicembre 2007
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Descrizione:
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00035469736
Riassunto:
Learn the Secret to Taking Off those Hated Pounds. It's all About Making the Right Choice! A Picture Can be Worth a Thousand Calories! In this provocative New York Times bestselling book, Dr. Howard M. Shapiro proves that great eating and weight loss can go hand in hand. Giving you graphic guidelines of the calorie content of your food options, Dr. Shapiro empowers you to take charge of your diet. After all, losing weight is all about calories. Whether you're eating out for pleasure or business, enjoying a snack or even a chocolate indulgence, his proven program of Food Awareness Training will show you how it can all be done-without gaining weight. So stop dieting, depriving yourself, and feeling guilty. Whether you want to lose 100 pounds or simply to maintain your ideal weight, here is an invaluable resource that will help you enjoy a healthy and happy balance in your life.
Product Description: Book by Shapiro Howard M
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Dati bibliografici
Titolo: Dr Shapiros Picture Perfect We
Casa editrice: Grand Central Publishing
Data di pubblicazione: 2003
Legatura: Brossura
Condizione: Good