ENGINEERED HABITS : Master the Science of Building Lasting Productivity and Time Management Systems: A Practical Step-by-Step Guide to Understanding Habit Formation, Improving Self-Discipline

Lingua: inglese

Editore: Independently Published Jun 2026, 2026

9798185051733

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

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Condizione: Nuovo

EUR 38,80

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Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Neuware - Transform Your Daily Habits, Transform Your LifeSmall actions repeated consistently can lead to extraordinary results. Whether you want to become more productive, improve your health, strengthen your discipline, or eliminate habits that hold you back, lasting change begins with understanding how habits truly work.Mastering Habits provides a practical and structured approach to building positive routines while replacing behaviors that limit your personal and professional growth.Inside this comprehensive guide, you'll discover: - How habits are formed and why they become automatic- The science behind motivation, willpower, and behavior change- Practical strategies to break unwanted habits without relying on motivation alone- Proven techniques for creating sustainable daily routines- How environment, identity, and consistency shape long-term success- Common mistakes that prevent lasting change-and how to avoid them- Practical exercises, visual frameworks, and real-world examples to help you apply each concept immediatelyRather than offering quick fixes or unrealistic promises, this book focuses on practical methods that can be integrated into everyday life. Each chapter combines clear explanations, actionable advice, visual diagrams, summaries, and implementation strategies designed to help readers create meaningful and lasting improvements.Whether you're a student, entrepreneur, professional, or simply someone looking to become more intentional with your daily actions, this guide offers a reliable framework for building habits that support long-term success.Inside you'll find: - Easy-to-follow explanations- Practical examples and case studies- Visual learning tools and diagrams- Actionable exercises- Chapter summaries and key takeaways- A structured system for continuous improvementIf you're ready to stop relying on motivation and start building systems that work, Mastering Habits provides the roadmap to help you create positive habits that last.Start building a better future-one habit at a time.…

Codice articolo 9798185051733

Titolo
ENGINEERED HABITS : Master the Science of Building Lasting Productivity and Time Management Systems: A Practical Step-by-Step Guide to Understanding Habit Formation, Improving Self-Discipline
Autore
Capital Academie Edition
Editore
Independently Published Jun 2026
Anno di pubblicazione
2026
Condizione
Neu
Rilegatura
Taschenbuch
Lingua
inglese
ISBN 13
9798185051733
Peso dell'articolo
170 grammi
Dimensioni
229x152x6 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
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