Easy Dash Diet Cookbook for Beginners

Neel, Gregory

ISBN 13: 9798883458506

Editore: Independently Published, 2024

Lingua: Inglese

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Condizione: Nuovo Brossura

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Venduto da PBShop.store US, Wood Dale, IL, U.S.A.

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Dati bibliografici

Titolo

Easy Dash Diet Cookbook for Beginners

Editore

Independently Published

Data di pubblicazione

2024

Lingua

Inglese

ISBN 13

9798883458506

Rilegatura

PAP

Condizione

New

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Descrizione articolo

Riassunto

Overwhelmed by the challenge of maintaining a healthy diet on a budget? Frustrated with conflicting information on weight management and a sustainable healthy lifestyle?

In this DASH diet cookbook for beginners, Gregory Neel, a seasoned registered dietitian, breaks down the essentials of the DASH diet for beginners. Learn practical strategies to reduce blood pressure, create achievable objectives, and make informed food choices ‒ even on a budget.

Dive into the 30-day DASH diet meal plan, savoring delicious breakfasts, lunches, dinners, and delightful desserts. Customize your DASH diet to meet individual needs with Gregory's insights. Discover a sustainable approach to optimal health that goes beyond a cookbook.

What you will find inside:

Budget-Friendly Dash Diet Solutions: Overcome financial barriers to a healthy lifestyle by discovering practical tips for budget-friendly grocery shopping and affordable, nutritious meal preparation.
Achievable Goals for Long-Term Success: Set realistic and attainable objectives with the guidance provided, ensuring that your journey towards optimal health is not just a short-term fix but a sustainable lifestyle change.
Customizable DASH Diet Plans for Individual Needs: Tailor your DASH diet experience to your unique requirements, addressing specific concerns such as weight management or overall well-being.
Delicious and Nutrient-Rich DASH Diet Recipes for Joyful Eating: Enjoy a variety of mouthwatering recipes spanning all meals and snacks, making healthy eating a delightful experience for you and your loved ones.

Gregory Neel's passion for nutrition and dedication to simplifying healthy living radiate through every page. As you explore his expertly crafted DASH diet recipes, envision a healthier, happier you. Are you ready to take the first step toward a revitalized life? The journey begins here.

Order Now and Transform Your Health with the Easy Dash Diet Cookbook for Beginners!

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Descrizione libreria

We first started out as ?The Paperback Exchange,? a chain of physical bookstores where we would part exchange your beloved books for new stories to transport you to faraway places. However, as shopping started to evolve to online shops and marketplaces, we bid our stores goodbye to become ?PBShop.? This transition has only allowed us to blossom as we now ship thousands of titles to book lovers across the globe. We pride ourselves in being a community of local book lovers which allows our passion and devotion to shine in everything we do. In 2020 we not only celebrated our 20th birthday but our 1st birthday as being completely employee owned after becoming an E.O.T in September 2019. We are proud to be different and embrace standing apart on a book mountain by working from a virtual inventory which allows us to provide thousands of books that may be difficult to get for your bookshelf or your studies. Working with a number of different suppliers allows us to explore other avenues such as puzzles, sheet music and even stationery so we really do have something for everyone. Life is about being versatile in all realms of existence. If this is your first visit or you are a returning customer, we would like to welcome you to the PBShop family, for there is no friend as loyal as a book. We are a company who put our customers at the centre of everything we do as we understand the importance of reading because once you learn to read, you will forever be free. There are a whole lot of things in this world of ours that we are yet to explore, which is why we will forever inspire curious minds.

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