Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine

Rupy Aujla

296 valutazioni di Goodreads

Lingua: inglese

Editore: HarperCollins Publishers Inc, 2019

0062916289 / 9780062916280

Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

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Condizione: Usato - Molto buono

EUR 5,86

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Descrizione dell’articolo da parte del venditore

"Dr. Rupy is part of the new generation of physicians teaching people that food is medicine."--MARK HYMAN, MD Discover the exact foods and spices that prevent and reverse the full spectrum of disease--from cancer and and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye health--from an internationally bestselling author and trained medical doctor Imagine a world in which common conditions such as type 2 diabetes, heart disease, and dementia are rare. Imagine feeling great all the time--with strong bone density and flexible joints, radiant hair and skin, a sharp mind, a healthy weight, sustained vision and hearing. Sound too good to be true? It's not. In Eat to Beat Illness, Dr. Rupy Aujla--emergency medical doctor, general physician, and bestselling author--shows you how. It all begins with the decisions you make about what you put on your plate. Dr. Aujla provides the latest research on how food impacts every system of your body. He explains the connection between nutrition and disease and  reveals the specific ingredients proven to boost prevention and wellbeing and reverse symptoms. Eat to Beat Illness includes 80 nutritious recipes that combine these ingredients for optimum health. Dr. Aujla's approach isnt restrictive or bland; his dishes are creative, flavorful, and delicious, using a variety of spices and ingredients that pack a punch, such as cajun sweet potato hash, Sri Lankan cashew curry, jambalaya, spinach lasagna, and banana fritters with maple cream.…

Codice articolo 00108752284

Titolo
Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine
Autore
Rupy Aujla
Editore
HarperCollins Publishers Inc
Anno di pubblicazione
2019
Condizione
Very Good
Rilegatura
Hardback
Lingua
inglese
ISBN 10
0062916289
ISBN 13
9780062916280

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

Venditore con 5 stelle

Venditore AbeBooks dal 20 dicembre 2007

Tariffe di spedizione nazionale per U.S.A.

ArticoloDa 4 a 12 giorni lavorativiDa 3 a 6 giorni lavorativi
Primo articoloEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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900 Knell Rd
Montgomery, IL U.S.A. 60538