Eat to Treat: A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body. Questo articolo non è disponibile.
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Lingua: inglese
Editore: Atria Books, 2023
- Brossura
- Usato
Da: Zoom Books Company, Lynden, WA, U.S.A.Zoom Books Company
Venditore con 5 stelle
Venditore AbeBooks dal 19 dicembre 2022
Non disponibile
Brossura
Condizione: Usato
EUR 4,80
Codice articolo ZBV.1982157658.LN
- Titolo
- Eat to Treat: A Three-Step Plan to Reduce Inflammation, Detoxify Your Life, and Heal Your Body
- Autore
- Berghoff, Maggie
- Editore
- Atria Books
- Anno di pubblicazione
- 2023
- Condizione
- like_new
- Rilegatura
- Brossura
- Lingua
- inglese
- ISBN 10
- 1982157658
- ISBN 13
- 9781982157654
USA TODAY BESTSELLER
A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. From easy tips for healing, eating, and detoxing, to targeted lifestyle advice, Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.
Inside you’ll learn:
- How to supercharge your immune system and feel better instantly
- How to set up an anti-inflammatory pantry
- Quick and easy recipes to ease your specific inflammation type
- The secret ways stress attacks your system and how to fight it
- The ingredients in your daily products to avoid—including how everything from your personal hygiene products to your showerhead could be affecting you
- Detailed detoxes tailored to your lifestyle
- Cutting-edge and easy household remedies you may have overlooked
A three-step plan to beat inflammation! Identify your specific type, set your lifestyle up to avoid triggers, and cook tailored recipes designed to help you heal.
Functional medicine practitioner Maggie Berghoff presents a personalized, accessible approach to fighting inflammation. Using thorough questionnaires to identify your specific ailments, Eat to Treat prescribes a targeted plan that will help you live free of the major types of inflammation, including those triggered by hormones, digestive issues, stress, allergies, rheumatoid arthritis, and more. From easy tips for healing, eating, and detoxing, to targeted lifestyle advice, Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.
Inside you’ll learn:
- How to supercharge your immune system and feel better instantly
- How to set up an anti-inflammatory pantry
- Quick and easy recipes to ease your specific inflammation type
- The secret ways stress attacks your system and how to fight it
- The ingredients in your daily products to avoid—including how everything from your personal hygiene products to your showerhead could be affecting you
- Detailed detoxes tailored to your lifestyle
- Cutting-edge and easy household remedies you may have overlooked
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Informazioni sull’autore
Maggie Berghoff, FNP, is the founder and CEO of Celproceo, a health and wellness consulting company rooted in functional medicine, and the creator of the Eat To Treat Method. Maggie has been featured in Forbes, Entrepreneur magazine, USA TODAY, Business Insider, Glamour, and Oxygen magazine, on national television, and in hundreds of other media outlets. She’s an international speaker and sought after business and marketing consultant. Visit MaggieBerghoff.com and follow her on Instagram and TikTok @Maggie_Berghoff.
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