Eating Plant-Based: Scientific Answers to Your Nutrition Questions

Kassam, Shireen; Kassam, Zahra

ISBN 10: 1781611947 / ISBN 13: 9781781611944

Editore: Hammersmith Books Limited, 2022

May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G1781611947I4N00

Riassunto:

Questions—and answers—about the virtues of a plant-based diet

Despite plant-based diets being associated with some of the best health outcomes, myths about the need for meat, dairy and eggs in the diet persist. Following a Q&A format, two medical doctors (who both specialize in cancer treatment, one in the UK and one in Canada) answer all the commonly asked questions and concerns raised when people first consider transitioning to a plant-based diet. How do you get enough protein? Is it safe for children? Is soya problematic for hormones? Simple and straightforward answers are supported with the scientific background making this book also the go-to guide for health professionals who are increasingly meeting patients and clients who have chosen a plant-based diet.

Dati bibliografici

Titolo: Eating Plant-Based: Scientific Answers to ...
Casa editrice: Hammersmith Books Limited
Data di pubblicazione: 2022
Legatura: Paperback
Condizione: Very Good
Condizione sovraccoperta: No Jacket