Eating to Win: The Ultimate Sports Nutrition Guide to Eat Like a Champion and Boost Your Athletic Performance

Lingua: inglese

Editore: Starfelia Ltd, 2023

9798223803560

Da: Buchpark, Trebbin, GermaniaBuchpark

Venditore con 5 stelle

Venditore AbeBooks dal 30 settembre 2021

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EUR 12,93

EUR 105,00 spedizione 
Spedito da Germania a U.S.A.

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Descrizione dell’articolo da parte del venditore

Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | Are you an athlete who's struggling to improve their performance on the field or in the gym? Are you tired of all the conflicting information out there about sports nutrition? Look no further! "Eating to Win" is the solution to all your problems. We know how frustrating it can be to put in hours of hard work and not see the results you want. You're not alone - many athletes struggle with their nutrition, not knowing what to eat, when to eat it, or how much to eat. This book addresses those pain points and provides a comprehensive guide to sports nutrition that is easy to understand and follow. What sets this book apart is its emphasis on individualized nutrition plans based on your specific needs as an athlete. No more one-size-fits-all diets that don't work for you! With this book, you'll learn how to tailor your nutrition to your sport, training schedule, and goals. Here is what you'll learn from "Eating to Win":The importance of macronutrients (carbohydrates, protein, and fat) for athletic performanceThe role of micronutrients (vitamins and minerals) in supporting your body's functionsHow to fuel your body before, during, and after a workout or gameTips for optimizing recovery and preventing injuryThe benefits and risks of supplementsHow to eat for specific sports, such as team sports or weightliftingand much more!"Eating to Win" is not a fad diet or a quick fix - it's a sustainable, science-based approach to sports nutrition that will help you achieve your goals and become the champion you know you can be. So don't wait any longer - invest in yourself and your athletic performance, the sooner you start, the sooner you'll see results.…

Codice articolo 43054486/1

Titolo
Eating to Win: The Ultimate Sports Nutrition Guide to Eat Like a Champion and Boost Your Athletic Performance
Autore
Bates, Arnold
Editore
Starfelia Ltd
Anno di pubblicazione
2023
Condizione
Hervorragend
Rilegatura
Brossura
Lingua
inglese
ISBN 13
9798223803560
Cataloghi dei venditori
Bücher

Buchpark

Trebbin, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 30 settembre 2021

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 60 a 60 giorni lavorativiDa 60 a 60 giorni lavorativi
Primo articoloEUR 105,00EUR 130,00
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