Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You

Lingua: inglese

Editore: Melbourne University, 2024

0522858031 / 9780522858037

Da: Book Grocer, Tullamarine, VIC, AustraliaBook Grocer

Venditore con 5 stelle

Venditore AbeBooks dal 15 ottobre 2025

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Descrizione dell’articolo da parte del venditore

[Author], [Publisher]. NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title. Author: Anthony M. Grant Format: Paperback Number of Pages: 256 Eight Steps to Happiness is a practical guide to becoming a happier person in just eight weeks. Is happiness really all in the mind? Why are some people always happy while others seem doomed to a life of misery? Is it love, money, looks or genes? Scientists have discovered that happiness isn't just a fleeting emotion or a quality that some fortunate people are born with. Happiness is a skill that can be cultivated, and the positive effects can be seen in our brains, bloodstreams and behaviour. Eight Steps to Happiness is a practical, scientific guide to becoming a happier person in just eight weeks. The exercises and activities in Eight Steps are simple but profoundly effective and scientifically proven. As the eight volunteers in the ABC TV series Making Australia Happy have shown, Eight Steps leads to measurable physiological changes, from improved immune function to better sleep and increased physical strength. The Eight Steps to Happiness program gives you no-nonsense tools to make real change in your life. Using these techniques, you too can be on the road to a happier, healthier and more fulfilled life. And be warned- happiness is contagious.

Codice articolo 9780522858037-SECONDHAND

Titolo
Eight Steps To Happiness: The Science Of Getting Happy And How It Can Work For You
Autore
Leigh, Alison; Grant, Anthony M
Editore
Melbourne University
Anno di pubblicazione
2024
Tipo di libro
Secondhand, Paperback
Rilegatura
Secondhand, Paperback
Lingua
inglese
ISBN 10
0522858031
ISBN 13
9780522858037

Book Grocer

Tullamarine, VIC, Australia

Venditore con 5 stelle

Venditore AbeBooks dal 15 ottobre 2025

Tariffe di spedizione da Australia a U.S.A.

ArticoloDa 15 a 25 giorni lavorativiDa 7 a 14 giorni lavorativi
Primo articoloEUR 26,00EUR 43,34
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Book Grocer - Australia's best bargain bookstore. We stock over 100,000 titles, all discounted and ready to ship from our Melbourne warehouse. We buy and sell second hand books. Book Grocer is Australian and family-owned since 2000.

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Castlebooks Pty Ltd

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Tullamarine, VIC Australia 3043