Embracing Sleep Wellness A Family Guide To Transforming Sleep Resistence Into A Nurturing Ritual (Paperback)

Lingua: inglese

Editore: Sleep to Live Well Foundation, 2025

9798988847151

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

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Paperback. What are the dos and don'ts for instilling the SuperPower of sleep in your household for the children in your life?Sleep To Live Well Foundation's family guidebook offers advice for everyone who wants to give children of all ages the best possible chance at living a healthy and happy life.It helps ensure children maintain a welcoming, natural relationship with bedtime and sleep. Embracing Sleep Wellness, with 62 pages of insights and encouragement, offers practical advice for children, tweens, teens, and adults in your household.All parents understand the importance of sleep for newborns and infants. However, as time passes and life gets busy, sleep often takes a back seat. This guide, filled with advice, support, and encouragement, summarizes the insights Dr. Roger Washington has shared with his patients over the course of 35 years of family care. It demonstrates how to naturally prioritize Sleep Wellness, turning bedtime into an appointment that children will eagerly anticipate.The guide addresses various challenges that can interfere with sleep wellness and provides strategies to overcome them: Children may resist bedtime, causing parents to overlook the importance of sleep at every stage of development.Parents may unintentionally model poor bedtime habits they learned during their childhood.Children of different ages have different bedtimes and sleep needs, which can complicate sleep routines. What are the dos and don'ts for instilling Sleep Wellness in your household? This family guidebook helps ensure children maintain a welcoming, natural relationship with bedtime and sleep. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9798988847151

Dati bibliografici

Titolo
Embracing Sleep Wellness A Family Guide To Transforming Sleep Resistence Into A Nurturing Ritual (Paperback)
Autore
Roger Washington Faafp
Editore
Sleep to Live Well Foundation
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798988847151

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,79EUR 43,79
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