Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
Winch Ph.D., Guy
ISBN 10: 0142181072 ISBN 13: 9780142181072
Editore: Plume, 2014
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London Bridge Books, London, Regno Unito
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Codice articolo 0142181072-4-28647445
Riassunto:
Prescriptive and unique, Emotional First Aid is essential reading for anyone looking to become more resilient, build self-esteem, and let go of the hurts and hang-ups that are holding them back.
We all sustain emotional wounds. Failure, guilt, rejection, and loss are as much a part of life as the occasional scraped elbow. But while we typically bandage a cut or ice a sprained ankle, our first aid kit for emotional injuries is not just understocked—it’s nonexistent.
Fortunately, there is such a thing as mental first aid for battered emotions. Drawing on the latest scientific research and using real-life examples, practicing psychologist Guy Winch, Ph.D. offers specific step-by-step treatments that are fast, simple, and effective.
Informazioni sull?autore: Guy Winch, PhD, is a licensed psychologist, author, and keynote speaker whose books have been translated into twenty-three languages. His books include: Emotional First Aid, The Squeaky Wheel, and How to Fix a Broken Heart. His first TED Talk Why We All Need to Practice Emotional First Aid has been viewed over 5 million times and is rated as the fifth most inspiring talk of all time on TED.com. Dr. Winch's work on the science of emotional health is frequently featured in national and international media outlets. He also writes the popular Squeaky Wheel Blog for PsychologyToday.com. He maintains a private practice in Manhattan and is a member of the American Psychological Association.
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Dati bibliografici
Titolo: Emotional First Aid: Healing Rejection, ...
Casa editrice: Plume
Data di pubblicazione: 2014
Legatura: paperback
Condizione: Fair
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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Condizione: acceptable. This book is in acceptable condition and may have curled corners, writing & highlighted text. Codice articolo CTXV.0142181072.A
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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J.P.Tarcher,U.S./Perigee Bks.,U.S., United States, 2014
ISBN 10: 0142181072
ISBN 13: 9780142181072
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_439008641
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_441042674
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_441074418
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_440673184
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0142181072.G
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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Condizione: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0142181072.A
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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paperback. Condizione: Very Good. Very good with no marks, damage or labels. Codice articolo 162660
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Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts
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Condizione: good. All pages and cover are intact. Dust jacket included if applicable, though it may be missing on hardcover editions. Spine and cover may show minor signs of wear including scuff marks, curls or bends to corners as well as cosmetic blemishes including stickers. Pages may contain limited notes or highlighting. "From the library of" labels may be present. Shrink wrap, dust covers, or boxed set packaging may be missing. Bundled media e.g., CDs, DVDs, access codes may not be included. Codice articolo COLV.0142181072.G
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